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I agree. I love to see other people's diaries for meal ideas and to see what is working for them. Add me!
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I have been competing in 5Ks to help keep me motivated too. I am not to the point of running the entire thing but finished my last one in 38 minutes. I have another one coming up in 2 weeks and have not done any exercising in 2-3 weeks. The main thing I do to get ready is just practice run/walk the distance 3-4 times per…
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Avon had one that I used before. It has a day and a night cream. It did reduce the appearance of cellulite as it tightens the skin but it is only temporary. It was fairly cheap too.
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I do!! Night time snacking is the hardest thing for me to not give in to. I do great all day then screw it up at night.
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HAHAHAHAHA!!
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I have been debating the same thing. My trainer recommends the Fitbit over other brands but I cannot decide between the ONE and the FLEX. I love the idea of wearing it like a watch but the reviews show that the ONE is more accurate. I really want the FLEX so I have been waiting to see if the reviews get better with time.
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Really??? Is this latest fad diet?? I definitely need to try this one!! :laugh:
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I used Phentermine a few years ago and lost a lot of weight. I felt great and had tons of energy. HOWEVER, when I stopped taking them, I, too, felt like I had no control of what I was eating. I gained all of my weight back and then some! I realized that I HAD to have them to succeed. The pills are supposed to only be used…
