PagalM

lol at steak! Yeah that would make my husband happy!!!

For those who practice daily for only small increments of time what poses do you do during that time? I am going to a 1 hour class weekly and doing zumba the other days but would love to start practicing a little each day after zumba also for a few min.

WANT!!!! This sounds sooo good!!!

I usually will do a cup of vanilla almond milk (90 cal) with a splash a cinnamon.

The Zumba 2 has the 3 level of classes: 30, 45 or 60 min. I have been doing the 45 min one and if I still feel like going then I just do a couple of more random songs. I don't have a problem with the belt and my remote fell out for the first time last night... but that was because I was shaking it super hard.. lol

I was doing the original dvd's and then went to the Zumba 2 for the Wii and find that the workout on the Wii is actually more challenging to me than the dvd's. I am going to take my first live class tonight... so a little anxious to see if it is the same or harder than what I have been doing.

Zumba 2 for Wii!! Not the first Zumba. The second one has actual workouts already put together for you in 30, 45 or 60 min increments. It keeps track of calories burned, how long you play, how many days you log on etc. The workouts are pretty much equivalant to the original Zumba dvds if not a little bit harder!

Can't remember on the first one but once you finish a class on the 2 it shows you your statistics for the class, calories burned, how many stars out of 5 you got, how many points and your percentage of the technique. It should be in the menu also so you can track what you are doing each day or every time you play it.

Zumba 2 ftw!!! Sooo much better than than the first one!!!

Depends on what you are looking for.. If you are looking for clubs/restaurants then you need to go to Universal's Citiwalk! There is kareoke, Latin music, Top 40, Bob Marley's, House music. There are restaurants and shops there also. This is located at the entrance area of the 2 Universal Studios parks. You can buy a party…

38 here and boy does is suck having a slower metabolism to lose weight! I am also exercising at least 5 times a week for the past 15 days now and sticking to my calorie range that mfp gives me and have only lost 3 pounds. Remember slow and steady weight loss is always best to keep it off! Fast loss usually results in fast…

What is supposedly bad in the cottage cheese is the casein (not sure if I spelled that right). I usually have cottage cheese with fruit for my morning snack. Studies have shown that diets high in casein of course will put on weight. Having it in minimal quantites is not bad. Watch the documentary that is on Netflix right…

Yes! That is my only cardio that I do besides walking. I am doing the dvd's and will try my first live class this Sunday!

I had to actually stop the 30 day shred because of my knees really hurting afterwards. I am doing zumba and as long as I don't squat as much as the instructor I am ok with it plus lots of walking. That is where I get my cardio from.

Just saw this now! Yes I recommend the original set that comes with the 7 dvds and the toning sticks. There is a 20 min, 40 min and 60 min workout plus a toning workout. These are the dvds I am doing now and I always finish any one of them dripping with sweat! I have been using them for 2 weeks now. I have not used a hrm…

Yup I used the link http://www.zumbacalories.com/ to figure it out since zumba is my workout of choice. The calories will vary for your weight and the intensity that you push yourself so you will have to adjust this number as you lose weight and depending on how hard you work yourself.

I have been doing zumba pretty regularly the past 2 weeks using those dvds that come with the toning sticks. I started with the shorter workout (Rush - the 20 min one) and it is hard. I mean out of breath, can't make it through, can't talk hard. I kept doing it until I could get through it and am now doing the next longer…