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thanks everyone!! starting to really get serious now! it looks like i'm breaking through the plateau :D
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hey! just posted pics about this! i'm between 5'1 and 5'2, and started off around the same weight as you. best of luck! http://www.myfitnesspal.com/topics/show/150270-getting-back-to-it-before-during-pics
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it's not affecting my workout, but wouldn't YOU want someone to tell you that you weren't burning as many calories as you thought you were? sometimes you need to think about others, not just yourself! that's what MFP is all about..
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iced coffee with sugar free syrup (grand total of like, 5 calories!) skinny lattes (w/ sugar free syrup) tall nonfat sugar free frappuccinos!
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down 1.4 lbs to 154.5 ! hope this challenge is still going on but if not, its still great encouragement!
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down to 155.9...loss of 1.9 lbs!
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down 1.7 to 157.8!
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bump!
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amen!
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bump
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weighing in at 159.8, a .3 gain from last week.. just can't seem to break this plateau :(
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bumpity bump
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weighing in at 159.5, a .5 loss from last week...a loss is a loss i guess!
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thanks everyone..i realize there are a lot of differing opinions but it's nice to hear from everyone. i don't think the packs are what's slowing my weightloss down, just because i've been eating them through most of the journey but i will start subbing in a yogurt once a day instead for one of the packs. unfortunately my…
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bump
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hey fellow challenge members, i'm writing in hopes of some advice...i just can't seem to break this plateau! i've boosted my workouts, tried new workouts (walking on an incline, kickboxing, a balance class), spiked my calorie intake (from 1200 to 1500), zig-zagged my calories for the week, eaten exercise calories, not…
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love the chart!!!!!! not sure if my starting weight is correct, but it is 159 as of last friday! (it looks like 155 on the chart) thanks christina!
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i'm in! starting weight: 181 current weight: 160 goal weight: 140 i've been at a plateau for about 1.5 months and i've been trying REALLY hard to break it--hopefully this will give me an extra push to break through to the 150's.
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hey! I'm about to start my freshman year of college as well. I started using MFP in January at 181 lbs, and am down to about 159 now..i'm also short so i'm working towards a goal weight between 130-140. i'm actually looking forward to college dining--my school posts the nutritional information of everything that's served…
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thanks everyone! just curious, when you say to bump up the calorie intake to 1500 is this including any exercise cals?
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it was definitely intense! i went with a friend, and i'm glad i did! i don't think i've ever sweat so much in my life!! it was really fun though, and my friend and i plan to continue! thanks so much for all the advice :)
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memories by david guetta gettin' over you by david guetta featuring fergie and LMFAO shots by LMFAO yes by LMFAO california gurls by katy perry show me the money by petey pablo
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the mocha lite frapps w/o whip are excellent and only 140 cal for a grande. i also like the skinny cinnamon dolce lattes and skinny vanilla lattes (tall=only 90 cal!) i always try to order the "skinny" version of starbucks drinks b/c they use nonfat milk and sugar-free syrup if available. the shaken iced passion tea…
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here's the link to dinos's blog if you need it! http://www.myfitnesspal.com/blog/dinos/view/losing-for-life-challenge-week-3-21279 he's the one taking over the losing for life challenge now
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Hi! Just something to think about; I recently upped my calories from 1200 to 1300..even just an extra 100 calories has made SUCH a difference! i wasn't STARVING at 1200, but i found i always seemed to go over by 50 calories or so..with 1300 calories I feel like even if I do eat 1275 calories, its still under my daily goal…
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175.2 this morning
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thank you all so much! these are some great ideas and i'm going to definitely make use of them! Created by MyFitnessPal.com - Free Weight Loss Tools
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i'm in! jaci232 goal: 140 lbs starting weight tbd on march 1