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I have had 30 day Shred for a while now too lol and finally started it this week. It is super challenging but I am hooked. I am alternating with Tae Bo Advanced. I am so blown away that 30 minutes of 30 day Shred can produce such great results. I already after one week can feel the muscles strenghtening in my body. I was…
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Add me ...60 plus pounds to lose.
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Hi my name is Kelly and I am starting a 8 week run/walk program to get back into running again, weight loss and overall improvement of my fitness level. I love the idea of sharing with people with similar goals.
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45 here and finding it more difficult but I think I need to find something to motivate me and to stay disciplined as far as daily exercise. What does everyone use as motivation?
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Starting over again too!
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Melissa Joan Hart I mean :)
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Sabrina Spellman :)
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I am sooooo in! I have about 50 lbs to lose and I really want to stay disciplined and would love a support network!
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Happy New Year! You are welcome to add me as well.
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You can add me as well. :)
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So inspiring. Thanks for sharing. Great job!
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Congrats! Thanks for sharing. I will definitely make strength training a priority.
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Name: Kelly Age: 44 Height: 5’7 Start Weight (1st January): 195 Goal Weight (1st February): 185 1st January: 195 8th January: 15th January: 22nd January: 29th January: 1st February: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
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Teeth and smile :)
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I use Map my walk and find it to be accurate Lisa W. :)
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Count me in!
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hug :)
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I joined over a year ago and have been trouble staying on track. I am starting fresh and would love to have some pals who share mutual goals!
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Hi there! I am new here and am only on day 2. I am familar with the feeling of "Where do I start". I started walking with my Ipod (in a safe area). Rain or Shine. I have always been a healthy eater but found myself inactive. I am starting small in effort to build some endurance then will take on bigger challenges as my…
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Hi there! I am new and have been thinking of starting the 30 day shred too. I would love to join!!! Is there an official group here for it? Kelly
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Hi there! I am new here too and would be happy to support you on your weight loss journey. :smile: Kelly
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Hi there! I am new here as well. Opened an account in 2013 but was not committed as much as I would have liked to have been. Would like to connect with some like minded people and support one another in acheiving our fitness/weight loss goals.
