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Hello all, I am originally from Long Island NY now living outside of Syracuse NY
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bump Thank you for the share
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Absolutely agree
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I hate water yuck! I have been making fresh tea, rasberry or green and I brew 6 teabags and fill up a jug with ice and add a little bit of raw honey or raw sugar (just a little to give it a slight sweet taste) and every morning before work I fill a travel jug and drink it throughout the day and it has been working for me.…
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Awesome job, you look great and you are inspiring, thank you for posting:smile:
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bump for later
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Always looking for new freinds, and help with motivation anyone can feel free to add me and my diary is open.
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Bravo, you are such an inspiration, I applaud you and your wonderful husband for the support he gives you. May all your dreams come true and I for one will use your courage to motivate myself and when I have a pity party because I am not losing and should be trying harder I will think of how dedicated you are and push…
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Thanks everyone and I am not complaining I am just looking for some help, I dont understand all the TDEE and BMR, just looking to be starting on the right track and working with the right amount of calories that I should be taking in with my stats.
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I went on a site that said my calorie intake should be 2300 which just confuses me and now I am not sure where I am supposed to be.
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In to read it later
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Welcome, I just cancelled my WW too, I didn't lose anything on it and I felt like I was eating way too much especially all the free fruit and vegetables. Good Luck and feel free to add me
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Wow you look amazing, Thank you for sharing.
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Wow you look amazing, thank you for the inspiration.
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Congratulations to you that is Awesome, you look great:smile: :smile:
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Hi I am getting ready to turn the big 50 next month, feels like my metabolism is dead lol. I was doing WW also and I didnt lose a pound doing it I think its just way too much food but anyway welcome and add me as a friend if you need some help.
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Hi I will help you, add me.
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I tried so many but I found one thats great its Arbonne essentials and normally I like chocolate but a friend got me hooked on the vanilla, I use almond milk or just water and ice and add a tablespoon of peanut butter it really is so good.
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I am 5'7 I am trying to lose at least 30 I am doing 1200 calories but people are telling me its not enough that may explain why I am at a dead standstill for weight loss. I upped my calories a little I guess its all trial and error.
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Syracuse New York
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Hello, i think this group is what I need for motivation and support. I am 49 and never really had a weight issue until I turned 45 now I look at food and gain weight. I am 5'7 and teeter at 189-191lbs I am looking to lose at least 30lbs and see how I feel at that point. I recently started taking Skinny Fiber it is supposed…
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we are close age different but the rest is close age 49 CW 190 (today) GW 150-155 Height 5'7
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Getting ready to turn 50 in a month, would love to chat with people my age who are just starting on this weight loss journey. I am 5'7 and 188lbs would love to lose about 30lbs, I dont eat any kind of seafood and not a lot of red meat. Feel free to add me as a friend and we can share recipes and motivate eachother.
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I have not lost alot of weight yet but I have put it in my head that I am not on a diet but I am going to change the way I look at food. I have been seriously watching my intake for only about 2 weeks so I am not a pro at this but I found that if you beat yourself up and make yourself unhappy if you eat a cookie this…
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Born and raised on Long Island NY but now in Upstate NY outside of Syracuse in cow country.
