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Replies
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the peanut butter is shocking! good job i dont like it ha
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i aim to go at least 3 times.... every other day if i can but i know if i push myself too much i know i will end up not going at all for ages! If that makes any sense at all....
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You look fab!
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Lips
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I craveeee too!! But i looked up that at that time your body's metabolism is higher so it's all good to indulge!!!
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I find that if i cut down my carbs, i dont get as bloated = flat stomach, and also the sit up bench at the gym is a god send - around 80 to 100 sit ups each visit (3/4 times a week) should firm your stomach in no time. Maybe try the plank too (45 seconds plank, 45 break x3) that'll make your core and abs sooo much stronger!
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that peanut butter amount is shocking!
