The most embarrassing thing I have ever done!

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Replies

  • HerBravado
    HerBravado Posts: 392 Member
    OMG what is this Body for Life & how may I obtain it?
    lol--seriously though:
    AMAZING.
    Very inspirational!
  • My0WNinspiration
    My0WNinspiration Posts: 1,146 Member
    Holy WOW!
  • ChapinaGrande
    ChapinaGrande Posts: 289 Member
    Even though I am a little disappointed that this isn't an "embarassing moments" thread, I am quite impressed with your success! Great transformation!
  • IamD1
    IamD1 Posts: 26 Member
    WOW.......very impressive! A special big BUMP!
  • StacieHof
    StacieHof Posts: 97 Member
    This tread should be called THE BEST THING I HAVE EVER DONE.

    You look great well done.

    Can you explain what body for life is?

    Thank you :smile:

    Body-for-LIFE is an online fitness competition you do 3 twenty min HIIT sessions a week and lift weights for 45 min 3 times a week. You can go to bodyforlife.com and check it out and thank you!
  • StacieHof
    StacieHof Posts: 97 Member
    Even though I am a little disappointed that this isn't an "embarassing moments" thread, I am quite impressed with your success! Great transformation!

    Well if you knew me you would know that this is the first time I have ever worn a bikini in my life :blushing: . The before picture speaks for its self I hid the camera and would NOT let my husband see the picture until I was eight weeks into the program!
  • jennontheroad
    jennontheroad Posts: 142 Member
    Great job! You have a body type very similar to mine so I am curious how tall are you?
  • StacieHof
    StacieHof Posts: 97 Member
    Great job! You have a body type very similar to mine so I am curious how tall are you?

    I'm 5' 3" tall or short??
  • caseythirteen
    caseythirteen Posts: 956 Member
    Your changes are absolutely amazing!!!
  • ctalimenti
    ctalimenti Posts: 865 Member
    OMG your before pic is cracking me up. You look like a comedian!

    Wow, awesome change! You look fab!
  • pkw58
    pkw58 Posts: 2,038 Member
    Congrats! Great job!
  • drop_it_like_a_squat
    drop_it_like_a_squat Posts: 377 Member
    WHAT!!! Look at you! You look GREAT!
  • 30musha30
    30musha30 Posts: 114
    You look amazing! Great job!
  • DarkSable
    DarkSable Posts: 36 Member
    You look like a completely new person! What great results!
  • usernameMAMA
    usernameMAMA Posts: 681 Member
    That's incredible! Awesome job!
  • lillauraloo
    lillauraloo Posts: 8
    You look fab!
  • missbp
    missbp Posts: 601 Member
    Outstanding job! Your post should be titled "I am amazing", cause you are!!!

    Thanks for sharing your story and photos.

    M
  • Barbell_Jules
    Barbell_Jules Posts: 358 Member
    Wow! Trying to pick my jaw up from the floor. LOL! Amazing transformation! You look great!!!
  • sdereski
    sdereski Posts: 3,406 Member
    That is freaking amazing! Congratulations.
    Did you follow the BFL Nutrition plan as well?
  • Lets_Get_Healthy_Baby
    Lets_Get_Healthy_Baby Posts: 37
    You look Amazing woman! Nothing to be embarrased about. Hard work and dedication pays off. Btw no offense but I would like to ask if you've just given birth within last 6-9month or so? Just wondering and you look great I have 5 kids and I wish I could look as good as you when I get to my GW.
  • jelr
    jelr Posts: 98 Member
    never heard of it but I am not that versed in programs. Your results are fantastic though!
  • nmn2
    nmn2 Posts: 123 Member
    You look FANTASTIC! You have truly given me hope that I can do this at home with kids! That's been my challenge and I only have 2! Amazing job! Congrats!
  • JenToms80
    JenToms80 Posts: 373 Member
    Amazing results!
  • devan33
    devan33 Posts: 177 Member
    How am I just NOW seeing this!!!!????? AWESOME..... Ok, instant inspiration.... You may now show me the way! lol
  • hiphopdisco
    hiphopdisco Posts: 27 Member
    AWESOME!!!!!!:tongue:
  • StacieHof
    StacieHof Posts: 97 Member
    That is freaking amazing! Congratulations.
    Did you follow the BFL Nutrition plan as well?

    I did eat 6 meals a day, body for life recommends you don't count calories but I logged all of my food on MFP. My diary is open and I am still eat the same. I did use free days at the beginning but was down to a free meal at the end (I didn't crave a day anymore and sometimes it was just a dessert) I was not at all feeling deprived. I friend requested some AWESOME ladies and watched their diares for great ideas. Found when I did crave food (for more than a day) I needed to go up in calories again. I also consumed way more healthy fat than body for life recommends.
  • StacieHof
    StacieHof Posts: 97 Member
    Your changes are absolutely amazing!!!

    Thanks....also for letting me see your awesome workout plan and diary. It was a huge help to be able to see what people who look amazing are doing every day.:flowerforyou:
  • Bere4ever
    Bere4ever Posts: 188
    Spechless...Great job girl congrats!
  • sancach
    sancach Posts: 20
    Wow, you look amazing and you did it 12 weeks!!!!
  • StacieHof
    StacieHof Posts: 97 Member
    Lets_Get_Heal---To answer your question my youngest is 4 now.

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