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you look amazing!!! good job be proud!!!
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awesome!!!!!!!
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michelle's in today april 24 michelle day 1 I win binge 1
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awesome!
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wow!!!! way to go!!!
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luv that answer if it could be that easy!!!
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thanks guys great advise I have had 2 nights of non bingeing pretty super excited!!! I will try logging all my foods so you guys can get a better idea of whats going on So I will keep u posted on my progress.Thanks again for all your help and suggestions!!!
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yahooooo!!! awesome job u go girl!!!!
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what are u taking???
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how do i open? and idk but its a total of 1200-1400 calories a day
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thanks guys i'll take a deep breath and continue on!!! weigh ins tomorrow so just maybe a great one!!!
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1200 cal and walking my dog 30-45 min 2 x daily hilly area
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anything sweet especially cookie batter and cake batter!!!
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IM IN!!!!
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im in!!!!
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wowwwzaaaaa!!!!! hubba hubba!!!
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yipeeee!!!! awesome!!!
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WOW!!! what a transformation!!!! AWESOME JOB!!!!:bigsmile:
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u look great keep it up!!!:bigsmile:
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good for you!!!! U R AWESOME!!!!!:bigsmile:
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way to go Chic!!!! u can take control!!!
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ur boyfriend is dead wrong is it impossible no! realistic yes! everyone loses at a different rate. you will set urself up failure if you dont reach that goal! so jus loose at your own rate! most people dont loose a 100 lbs in a year. the biggest loser only does that b/c 1 they have a professional chef and trainer (who work…
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the best salsa!!!!
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if u help me i'll help u???? need motivation and just to be accountable. my email mdmchic64@yahoo.com. I need to lose about 25lbs. just cant seem to stay w/ it!!!!
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awesome!!!!:flowerforyou:
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wow!!! fantastic!!! no way i would ever thought u weighed 183!!!!! congrats!!!
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weigh to go!!!!:flowerforyou:
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omg!!! life, nerves, meds, kids, husband, family in general STRESS, STRESS, STRESS did i mention STRESS all of these play huge role in your wt loss!!!! any suggestions???? I have tried exercise, phone a friend, get busy nothing works when i want to eat i want to EAT!!!!! oh yeah menapause is an *kitten* kicker!!!
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congrats!!! way to goooo!!!!
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what was your start calorie intake?? and loose!???
