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Definitely count them. I had great success years ago with WW but as we all do, slipped into bad habits and all went back on again. I liked the sound of the new WW so gave it a go. SOOOOOO many people are having issues with the new system and are gaining weight. Most fruit and veggies are free but the way points are…
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20 - 29%? oh boy, i've a long way to go! LOL!
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I'm addicted to sweet potato and butternut squash chips (fries) cut both into appropriate size fries place in plastic bag with tsp garlic olive oil and spices (fave is nutmeg) give a good shake and "squidge" until all are covered (a lot of the oil stays on the inside of the bag) and cook on baking tray for about 25mins…
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Thinking of everyone in NZ x
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:( only windows not mac :(
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What about something totally different? I've visited White Stallion Ranch in Tucson (first time last year and returning this April/May). Everything is included and you can be as involved or not as you wish - I spent the week alternating between riding and chillaxing by the pool. There were only a couple of young children…
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A lot of sites say as long as it's fluids it's okay, I try to do half water and half "others" :)
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Love my porridge (english oatmeal) with blueberries :)
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I always get it if I've tied my footwear too tight or "got the wrong socks on"
