Does Coffee and Diet Cokes count as water?

dansmart
dansmart Posts: 23 Member
edited September 23 in Food and Nutrition
I don't drink much water, but drink a few coffees and Diet Cokes everyday. Do these count as water?

Replies

  • maisie_moo
    maisie_moo Posts: 9
    A lot of sites say as long as it's fluids it's okay, I try to do half water and half "others" :)
  • jessieinblue
    jessieinblue Posts: 287 Member
    I don't count anything but water as water, but I know many people count other drinks as long as they have no calories AND no caffeine.
  • Janelle3927
    Janelle3927 Posts: 86
    Well coffee and tea is just water with flavor.. I count them in my water. as for anything else, I would say no, in my opinion.
  • kaylamae90
    kaylamae90 Posts: 26
    I have heard that they are actually negative amounts because they are diuretics and you have to cancel them out with more water. :( this sucks. I love coffee and pop!
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