Bones093070

Hello, I would love to be added to this group. I started Crossfit about 4 months ago and have moved from 2 days a week to 3-4 times a week now. It has been great on my overall body strength, fitness, and I've met a great group of people. If you dislike it because it's Crossfit, I'll love you doubly for whatever your doing.…

Thanks for the add, I'm from Eastern Oregon, good ole Let 'Er Buck town...Pendleton! Whoo Hoo!! :happy:

Sounds awesome. I'm in a similar situation although sept 30 is my 42 bday. So, yep just want to be feeling and looking healthy by then. Okay, even halfway sounds good to me. I've just recently joined here AGAIN...today, add me as a friend and support our way to September! :)

Thank you I will go check out the link when I get a chance! :) Yes, I want to avoid anything getting worse and figured there has to be someone out there that has a better idea than what I do. I go back to the doctor next Tuesday to get the stitches out. I may look into a bike and some upper body stuff. Not sure about the…

Hi, I just started using this again after 2 years. I'm 41 hoping for some support. Just had knee arthroscopic surgery and a bit sedentary right now, normally very active but losing hope not being able to do anything. Encouragement and friends would be great. :flowerforyou: