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Every time I see the scale - is that obsessive? :smile: I write write down the lowest of the day, but only chart the week's average.
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Awesome!!
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I'm almost 5'8" and I am aiming for 165/170. I was 150 when I got married 18 years ago and just don't think I could maintain that again. I started at 223 in January, so I think 165-170 would be a HUGE improvement.
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You look wonderful!!!!!!! Keep it up. :flowerforyou:
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What is a PM?
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Wait, WHAT?!?! Plateaus are several months? How do you tell the difference between a stall and a plateau - just the amount of time it lasts? Do you 'treat' both the same? I have been at the same weight for 6 weeks. I've never had this happen before - in my past weight loss attempts, I've always started gaining again -…
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No. But hopefully soon he will weigh more than me. Or rather, I will weigh less than him - he has been in the same 5 lb range since I met him 20 years ago!! #nofair
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What she said. What is low carb?
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Congrats!!!! Love your hair in the first pic BTW. You look like you are down more than 20 - you look great!!!! I hope to post my own success story soon - need to find good before pics, though. I kind of avoided the camera fora while.
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5'7.5" SW 223 CW 210.0 - today - after a 4 week plateau at 211.5!!!!!!! GW 160 - I think - I will see when I get close, but I got down to 152 when i got married and I think I looked good then. Since that was 18 years and 3 kids ago, I thought I'd cut myself some slack, and go for 160! teehee. I was able to maintain 155 for…
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This is soooo true. I tried for 3 months eating whatever I wanted but staying in my calorie limit and exercising 3-4 days a week and lost NOTHING. Then I gave up for 9 months and tried again. This time eating a lot more vegetables and a lot less sweet treats and I am losing an average of a pound a week (since Jan 12 - 2-3…
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Very interesting, I never thought of being the reason for someone else's sin before. Thank you for sharing.
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Not cropping myself out of pics with my kids/family.
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My HOme > Goals > Change Goals.
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This happens to me ALL the time. It's frustrating to say the least! But I blame myself because we are not supposed to weigh ourselves every day, right? So - I still weigh myself every day, but only write it down once a week. And the once a week nunbmer I write down is the average of the the previous 7 days. So, today is…
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I agree!!!!!
