FaithandFitness Member

I agree, I am starting to see that carbs (at least the way I was eating them before) are not my friend. I still eat carbs, but I am much more careful about the quality and quantity! It has made a huge difference!

Looking fabulous, no need to worry! Great work!

That is where I am headed. . . army family, our third time stationed there!

looks like it was made for you. great work!

I can see a difference too, great job sticking with it!

Appreciate the differences. Don't get upset about anything that won't matter in 10 years (are you going to remember the socks on the floor, dishes in the sink?) Although people say it is 50/50 . . .it is 100/100. Often to get my spouse to change something, I changed myself first. The more love I give, the more I receive.…

I like this suggestion!

This, except now with my plantar faciitis I have to wear shoes in my house virtually all the time. Also, if I am somewhere that I know it is customary to take shoes off I do with no problem. My brother's house is a shoe free zone. It killed my foot the week that I was there, but I did it anyways.

Super job, I was just reading that book last night/today. Trying to figure it all out, but awesome results like yours make me want to dive right in! Great work!

stellar work, I hope you make your final goal soon, let us know when you do!

awesome dude, keep it up! Thanks for posting, consider me inspired!

Thanks! That is helpful. I will give "ideal" a spin!

Thanks! Wonderful tool. I am just a bit confused about the macros. What is the difference between Realistic and Ideal? Can I choose either an expect results?

Fabulous suggestions, I knew you all would think of things that hadn't crossed my mind! Thanks for all offering prayers!

I love ordering online to avoid that too! So sorry it was so rough. Maybe next time say, "I am ordering this workout and nothing else"

I would go with either trainer, they both seem awesome.

Oh, yes, he comes prepared with books, legos, dsi and he will probably even be able to take his dad's new kindle fire. He is not hurting for diversion while he is in the hospital! Thanks for your prayers, they mean so much to me! (and him)

awesome job, great results at 14 days!

Either P90X or Turbofire, or any beachbody workouts

I really needed this thread today, thanks!

Elizabethtown, South of Ft. Knox KY . . . south of Louisville

they do sound yummy, I am thinking of drizzling some chocolate on top to get the kids to eat them

1. I enlisted in the army reserves when I was 17 (I needed my parents to co-sign my enlistment contract) 2. I once had a fish of mine get run over by a car (as I was riding my bike back from the ped shop and the bag fell in the road) 3. I met my husband online, we "dated" long distance for less than 8 months before getting…

I am right there with you, but up in the 210's . . .I once made it to 199.5. I feel like once I break that it will be so motivating! We can do it!

I'll try anything!!!

I think we were separated at birth . . .and I have a son named Jack too . . . he's almost 8

Some people find that after some fabulous losses they hit a plateau, if you are not eating back the exercise calories and you hit a plateau, try to and see if it helps. Make sure your body is well fueled for the energy you are expending.

Victory doesn't always come from the scale, but in the healthy decisions you have made this week. Focus on the strength you have gained with the healthy choices you have made.

That is some fabulous progress, you have been working hard and you deserve it!

I have the book, I haven't read it yet!