We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I'll do it with you, have been thinking about it for a while.
-
P90X requires equipment and the workouts are longer. I'm on my second round of Insanity & it's great...I lost 14 lbs on my first round.
-
I just started P90X a week ago after completing Insanity. Finding it very very slow.
-
I use dymatize protein powder & throw in some strawberries & a banana...very filling & great for recovery too!
-
I just finished last week & dropped 12 lbs. I also ate pretty carefully. Best thing I found was to have a protein shake within 1/2 hour of the workout...it helped curb the hunger and helped with the recovery. Good luck!
-
I just finished last week. First 3-4 days were tough, but I lost about 6 lbs with it and feel more fit. I feel great and am still maintaining my new eating habits to some extent. Good luck!
-
I recently completed my first half with the help of an iphone app called 21K runner...I followed the program & it worked great for me.
-
I just finished month one and am on recovery week now. It's really hard at first, but I love it and you def see results.
