Replies
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I'll do it with you, have been thinking about it for a while.
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P90X requires equipment and the workouts are longer. I'm on my second round of Insanity & it's great...I lost 14 lbs on my first round.
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I just started P90X a week ago after completing Insanity. Finding it very very slow.
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I use dymatize protein powder & throw in some strawberries & a banana...very filling & great for recovery too!
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I just finished last week & dropped 12 lbs. I also ate pretty carefully. Best thing I found was to have a protein shake within 1/2 hour of the workout...it helped curb the hunger and helped with the recovery. Good luck!
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I just finished last week. First 3-4 days were tough, but I lost about 6 lbs with it and feel more fit. I feel great and am still maintaining my new eating habits to some extent. Good luck!
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I recently completed my first half with the help of an iphone app called 21K runner...I followed the program & it worked great for me.
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I just finished month one and am on recovery week now. It's really hard at first, but I love it and you def see results.