tethar Member

breath mints instead of a candy bar when the checkout line gets too tempting. a whole box of tic tacs is a hundred calories and that will last me days, rather than a 250 calorie candy bar.

I've been playing with a few different ones lately, just a regular pedometer from amazon, a pedometer from HR at my work, a Fitbit Zip and a Soleus Go. I love the Soleus but that's a wristband. It seems like the halfway point between a Samsung Gear Fit and a Fitbit Flex. The pedometer might work for you. I just bought a…

hahaha I think you and I were expecting the same thing here!

@ilfaith lifeguard

@rsjessen92 You would date.... Smart feminist that gives really good oral.

Being healthy is a NEED, not a want. When I started putting my NEEDS above the rest of my household's WANTS, I don't feel guilty for going for a run/buying more veggies/bringing home less junk/making different dinners for me vs husband and daughter/using the TV to play Zumba on the Xbox (except when Hockey is on because…

Depression makes everything ten times harder. I finally got on medication for depression and anxiety about six months ago. Six weeks ago I woke up and said that today's the day I'm going to start being healthier. When I finally went to the doctor six months ago, in addition to medication for depression, I also found out I…

Hello pants....

@Nancyroseycheeks Her son started dating my daughter and it was just WEIRD.

1 oz of Pirate Booty is about two cups. That's not exact, because ounces are weight and cups are volume. A food scale would serve you well. Trader Joe's makes a cheese puff a lot like Pirate Booty that a serving is 140 cal and 2.5 cups. I think it tastes a lot better than Pirate Booty.

I'm five six and weight 221 lbs, I'm a US size 18 or XL.

@Tmpecus78 retired Aquaman impersonator.

@Roseanne3826 Brittany.

the end of a pen

My daughter (7 yo) is getting picky, but she participates in picking what we are going to have for dinners that week, we sit down as a family to make sure we have things everyone is going to like. Breakfasts she usually has cereal, waffles, oatmeal or something quick like that. She buys school lunch, and takes two snacks…

http://24.media.tumblr.com/f6aa1a08acbb97ad5cb14aa9731c83d8/tumblr_n595083jGb1slknwdo1_1280.jpg http://37.media.tumblr.com/d767bc6293a6aba50dda9ebf0f3b1453/tumblr_n55pmcm9rs1slknwdo1_1280.jpg I've been mixing cold brew tea and infused water. It's the same process to make it, so just toss some fruit into water with a tea…

I've heard, and from experience, that it takes about 20 minutes for that switch to kick on. I agree with the above poster- portion out what you're going to eat, and eat that, but then wait. Have a glass of water and give yourself like 20 minutes. If you're still hungry, than eat. I know this can be hard if youre…

@oregonzoo hmmmmmmmmmmm Popular but nice kids.

@ldnmaggie ohh you've got fantastic skin. 20?

Voodoo Child https://www.youtube.com/watch?v=9Bb_b6LqMrI Empty Walls https://www.youtube.com/watch?v=-CxKA1uETxE The Walker https://www.youtube.com/watch?v=nGBLlFMn9Xc Radioactive in the dark https://www.youtube.com/watch?v=eR99ubyBCGE

hot

You don't need to run it! Or you can run parts and not other parts. If you have the Zombie Chases turned on, you just need to increase your pace 20% for 60 seconds. So the game customizes to your level, not the other way around.

You can set it to go either about 30 minutes or about 60 minutes. It uses your music to fill in the gaps while your character is just running and there's no story bits, and your songs can be short or long, so I usually go half an hour, and sometimes its 25 minutes, sometimes 30.

I'm on Season 1, I just got back in from Mission 15, and I bought it when it first came out, paid ten dollars for it and used it twice. But then I picked it back up about a month ago, and I am so happy with it. The story keeps me engaged, I have had so many feelings over this game. You don't even need to run, if you can't…

I'm on my second one too, (first one was for five years, then I had it out for a little while but my husband was way too paranoid of the pill not working so I got it in again about a year ago) and I have gained weight, but it's been due to me being a lazy *kitten*. I have just dropped 8 lbs in 3 weeks so I am thinking it's…

Oh, I didn't see you down there...

Not my most healthy day, but I woke up late. Two slices of toast with peanut butter, cup of coffee with sugar and almond milk. 282 calories. I'll probably make myself a smoothie (strawberries, greek yogurt, almond milk) after my daughter leaves for school.

So I have a daughter. She's six now, but even at a younger age, I knew she had a growth hormone disorder. She receives a daily injection for it, but she is still small and grossly underweight. The school is already telling her about healthy food, vegetables, stuff like that, and to stay away from ice cream, etc. The…