What did you have for breakfast this morning?

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  • prestigio
    prestigio Posts: 181 Member
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    Oatmeal with water, whey protein, cinnamon, cocoa and an appel. Shortly after that hit the gym.
  • buzz3d269
    buzz3d269 Posts: 87 Member
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    Woah some yummy things here! I had vanilla yoghurt with chia seeds, strawberries, apples and bananas :)
  • i_am_mumma_mia
    i_am_mumma_mia Posts: 6 Member
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    2 slices of freshly baked wholegrain multi seed bread, spread with ricotta cheese and topped with 100g frozen berries (warmed up in microwave) - 222 calories
  • neanderthin
    neanderthin Posts: 10,018 Member
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    Nadda..........coffee.
  • moya_rargh
    moya_rargh Posts: 1,473 Member
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    5 egg whites.
  • tethar
    tethar Posts: 28 Member
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    Not my most healthy day, but I woke up late. Two slices of toast with peanut butter, cup of coffee with sugar and almond milk. 282 calories.

    I'll probably make myself a smoothie (strawberries, greek yogurt, almond milk) after my daughter leaves for school.
  • VanessaMP90
    VanessaMP90 Posts: 19 Member
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    of course coffee! :)
  • liepertsm
    liepertsm Posts: 2 Member
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    A glass of water and a Slim Fast shake. Taking a banana for my morning snack at work.
  • kittley
    kittley Posts: 73 Member
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    Homemade smoothie with kale, banana, soya milk and pb2.
  • VanessaMP90
    VanessaMP90 Posts: 19 Member
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    yummmm
  • evangelene12
    evangelene12 Posts: 196 Member
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    2 boiled eggs
    2 rye crackers
    Pineapple cream cheese
    home made bruschetta
    black coffee
  • VanessaMP90
    VanessaMP90 Posts: 19 Member
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    I had a cup of oatmeal with peaches and 2 slices of cinnamin raisin bread(80 calories a slice) 203 calories:) AND of course my columbian wawa coffee with fat free french vanilla creamer
  • Francl27
    Francl27 Posts: 26,371 Member
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    Two baked oatmeal bars again, with two slices of turkey bacon.
  • stephb130181
    stephb130181 Posts: 56 Member
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    Strawberry Granola with plain yoghurt.

    (1st post ever)
  • lynlen
    lynlen Posts: 42 Member
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    Peanut butter on toast
  • Trisharuns
    Trisharuns Posts: 3 Member
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    Bob's Rice Cereal, Blueberries and almond milk
  • Dylllie
    Dylllie Posts: 72
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    Egg whites, turkey bacon, cinnamon toast waffle & 1/2 a banana! (:
  • Amanda_Gx6
    Amanda_Gx6 Posts: 320 Member
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    3 fried egg whites, 1 over easy egg, 1 piece of cheese, & 1 piece of ham all cooked in a pan with 0 calorie non stick spray
  • soozybee
    soozybee Posts: 1 Member
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    Coffee with heavy cream
  • bonkosaurusrex
    bonkosaurusrex Posts: 71
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    1 scoop of muscle milk in 12 oz unsweetened vanilla almond milk.

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