What did you have for breakfast this morning?

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  • bethlaf
    bethlaf Posts: 954 Member
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    Home made dark chocolate raspberry cupcakes with flax and oatmeal and protein powder, super nummy 180 cals each
  • SonicDeathMonkey80
    SonicDeathMonkey80 Posts: 4,489 Member
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    It was a race day, so half a can of Cherry Coke Zero and a row of Peeps.
  • rduhlir
    rduhlir Posts: 3,550 Member
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    Nothing....I work up at 11:30, had half a Honey Stinger bar...then had a 5 mile run, then drank a chocolate milk and now going to Joe's Crab Shack.
  • manda1978
    manda1978 Posts: 525 Member
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    2 eggs, baby spinach and a slice of burgen rye toast
  • LosingItForGood13
    LosingItForGood13 Posts: 182 Member
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    2 large egg whites 1 sausage pattie 2 cups spinach 1 sml red pepper diced parmesan cheese Mrs Dash Garlic onion seasoning
  • greengoddess0123
    greengoddess0123 Posts: 417 Member
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    I had a double serving of cold cereal (a generic Special K type) with whole milk and chocolate syrup. Then after my run, for Second Breakfast I had 2 cinnamon raisin bagel thins with a buttload of whipped cream cheese on them, plus 3 clementines and a banana.

    Also coffee.

    :drinker:
  • FatFreeFrolicking
    FatFreeFrolicking Posts: 4,252 Member
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    40 g steel cut oats
    1 tbsp Bob's Red Mill gluten free flaxseeds
    8 g light brown sugar
  • sphkhn
    sphkhn Posts: 456 Member
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    Fresh bakery bread with peanut butter and strawberries on top super yummy.
  • invisibubble
    invisibubble Posts: 662 Member
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    Pancakes made with 70g mashed banana mixed with 2 egg whites, a scoop of unflavoured whey and some flavouring, topped with sauce made with 10g peanut butter, 2 tsp milk, 5g whey and 10ml maple syrup. One of my favourites.
  • 970Mikaela1
    970Mikaela1 Posts: 2,013 Member
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    340 grams of blackberries at 2 pm.
  • dswolverine
    dswolverine Posts: 246 Member
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    oatmeal, pb2, cashew butter, pumpkin pie spice and unsweetened almond milk. SO DAMN GOOD
  • yallllah
    yallllah Posts: 35 Member
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    Homemade edamame-tahini spread sprinkled with black pepper & paprika. Black olives, cucumbers, walnuts, and pita to accompany.

    2014-04-28085100_zps1c40e7b7.jpg

    16 grams of protein, 320 kcal.
  • Graelwyn75
    Graelwyn75 Posts: 4,404 Member
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    Organic sprouted spelt bread with cashew butter and half a banana.
  • 32sami
    32sami Posts: 380 Member
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    Fried egg sandwich and 2 coffees with French vanilla creamer :glasses:
  • MsMimidoll
    MsMimidoll Posts: 249 Member
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    Half a french toast bagel from Paradise bakery...yuuummz
  • saltedcaramel86
    saltedcaramel86 Posts: 238 Member
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    Two slices of wholemeal toast with crunchy peanut butter and mixed seeds, lots of tea with whole milk. :)
  • FIT_CANDY
    FIT_CANDY Posts: 4 Member
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    Kangaroo... (go Australia! haha got to eat local!), egg whites, onion and capsicum!
  • Cherylpie77
    Cherylpie77 Posts: 7 Member
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    A Liberte blueberry yogurt with 4 teaspoons of Sainsbury's Lighter Granola
    A small banana
    Green Tea
    Cup of Coffee

    I have this every day during the week - the Liberte yogurts are great :-)
  • ToBeThatGirlIDreamOf
    ToBeThatGirlIDreamOf Posts: 40 Member
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    A red apple, sliced, dipped in a cup of yogurt :)
  • kbmnurse
    kbmnurse Posts: 2,484 Member
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    !/2 wheat egg/cheese wrap

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