Annb65 Member

Oh I know exactly how you feel, I was with my ex 21 years, he was abusive both verbally and physically and only split last week so I've put all my emotions/ stresses/ anger/ frustrations into walking, I'm doing between 8/12 miles a day, hate being in the house alone, so I'm out til its time to get my children from school,…

Hi from North Manchester as well, and 3rd time on this merry go round. But more determined now :smile:

Hi I'm up for the challenge :)

Hi I'm just started a lot of walking and was wondering if it tones all over body? Had some many people telling me different things ! Thanks in advance Ps I'm doing an average of 5/8 miles a day drinking plenty of water and eating healthy

I know!! I'm 50 in just over 2 years... Wow where do the years go.... :)

47 and want to be happy with the body I have, not good at the moment, just joined a gym today so starting a 3/4 days a week... Well aiming too :)

Hi and thanks for the add, :). And I'm new to the site, not checked all those out yet, didn't even realise to be honest but will now, so thanks for that, it was rather confusing, :). Wow just looked on there, all are low!! Will they auto add themselves when I've checked into my food diary, sorry for sounding thick,

Hiya new here too, I'm 47 and have just joined the gym, been calorie watching for a week now :) and I've not cheated as I usually do, been on and off diets for years but need to get serious now, slim down and tone up, feel free to add me as a friend, :) Ann