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hi my name is angela i am 49 and believe to be going through some kind of menopause last year in may i started mfp and was taking amberen that i ordered online i was also do wii fit and walking 2 miles every morning i lost 34 pounds in about 4 months then i quit everything and went back to gaining but i stopped before i…
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iused the wii fit and wii fit plus i did 45 minutes aday i mostly did the boxing running stepping and biking and then went for a thirty minute 2mile walk after for 7 days a week on a 1200 calorie intake and i lost 35 lbs in about four months i was also unemployed but now i went back to work in feb. and gained back fourteen…
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i don't have any advice but i have always said that if i could get rid of even half of my stomach i would be happy. i am 48 and have 5 children. my last pregnancy was twins i was very large around 200 lbs by the end. i still look 9 months pregnant. need advice to reduce any ideas.
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Hello i am back and determined to complete my self challenge!! I am 48 and weigh 183. I lost 34lbs when i first started MFP. Just before the hoildays came i had hit a plateau and it discouraged me and i stopped. Then you know what happened i gained 8lbs. I have been trying to get back on track and it is not easy, but today…
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Hi my name is Angela and i just turned 48 this month. I have been using MFP since May 2013 in the begining I was 210 and eating only 1200 calories a day working out with wii and walking. I lost 30lbs in 3months. I stop losing and asked for help and someone told me to eat more. Then the holidays came so i ate more and…
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i started the 30DS on oct 7th and moved to the second level on nov 2 and i have not lost any weight nor have i gained.
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i started the 30DS on oct 7th and moved to the second level on nov 2 and i have not lost any weight nor have i gained.
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thank you all for your suggestions i will try them.
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I went shopping for clothes the other day and i tried on a pair of jeans that was a size 10 and they fit so i bought them and wear them to dinner that night. I started at a size 16.
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my day starts with Jillian 20 min. workout and then a 30 min. walk which is an average of 2 and half miles.iI follow the calorie intake that the fitness pal gives me for the most part. i know that if i have to much sodium that i swell up so i try to watch my sodium intake any suggestions.
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sorry i was wrong on my start date it was may 30 2013.
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i have changed my workouts. i went from the wii to jillian 30 day shred level2
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wow great job!! i hope to be there one day. i started mfp at the end of may this year. i want to lose about 70lbs. i try to stick with the 1270 calories that i am aloud. but when i do my exercise it gives me more. i have lost 17lbs. so far. i do wii fit for 30 min. and then a 30 min. brisk walk every morning. sometimes…
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I am 47 and have 5 children. the last two were twins. i have never lost any of the belly fat from being pregnant. i was 210 at th end of may before i began mfp. now iam at 193 and still going .dont giveup this wil work. my childrn have a wii so i got the wii ft and i do 30 minutes every morning then i go fora 30 mintue…
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well i have been using fitnesspal since the end of may. i have lost 17lbs. so far. my exercise plan that i do everyday is the wii fit for thirty minutes and then a brisk thirty minute walk.i also drink 48 ounces of a detox water that consist of half a cucumber and a whole lemon sliced with mint leaves and put in the…
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great going hope to be there one day
