Replies
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I need to lose 65lbs, I'm 205 right now, so want to get down to 140 and then decide what I'm doing from there.
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I find my flex to be very accurate. I've been wearing it since before Christmas and by sticking to it's calories I lost four lbs and then have lost the Christmas weight gain already!
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That's the way it works, for example if you wear a 34 C, you can also wear a 36 B or a 32 D (though not as comfortably). Each cup size represents an inch difference between under bust and over bust. The reason so many people on here are saying their cup size stayed the same is because they have lost the same amount of…
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Date : 14/1/14 Starting weight : 206 Weight at start of week : 206 Weight at end of week : Days within calorie goal in week : Total hours exercise in week :
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I found having a 10 deck in my bag really helpful when I started quitting. I could have one, if I really needed it. It's all about not freaking out about it. Having a *kitten* doesn't mean you failed, it means you are human. Like with losing weight, one bad day isn't the end of everything. I have completely quit since…
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Aye *waves*
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5' 6", and overall I want to get down to about 150, the last time I was down there I looked stunning and had a 26" waist!
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The week before and during. Thankfully my BC helps drastically, I only "gain" about 3-5lbs these days, it used to be up to 9lbs!
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I find that actually I'm normally just thirsty. Get one of those 1 litre water bottles and cart it round with you. When you feel peckish but have eaten recently, drink some water.
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23!
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I was a solid child, in fact that's how my parents described me my whole life, solider than other toddlers/kids. I probably was, and in my head that has always meant fat. But here's the thing, now I start to look back at pictures of me from childhood, I was thin, not skinny, but toned. I was always doing gymnastics, dance,…
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SImply keeping an eye on my caloric intake and trying to move more = 10lbs of weight loss in a month. I know the loss will slow down soon, and yes I put a couple of lbs back on over the past week because BF graduated from uni and his parents took us out loads. But still, I'm below 15 stone for the first time in two and a…
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I can't get my nose to the ground while doing push ups, my boobs hit the ground way before then!
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While I agree that we should talk to children like they are grown ups. Apart from that I disagree with the rest of it, I think it is very important to tell all children that they look good. Telling children they don't look good (or that they could look better) is what make children desperate to change themselves, along…
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It's okay, don't panic. This reaction is to be expected, both from your body and from you. Your body is trying to lay down some fat in case you starve it again, it's just as shocked as you are! :smile: I too recommend seeing a doctor, if for no other reason than you will have someone to stand in front of and talk…
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23 and thanks to doctors changing my birth control against my wishes (got it changed back now thankfully!) and misdiagnosing my hypermobility I am 65 lbs above the only weight where I have ever been happy with the way I look! I will fit back into my pretty roxy jeans by the time the year is out (About 40lbs to go)!
