13-15kg(28.7-33lbs) to lose-.75kg(1.7lbs) a week-Starts 14/1

nicoleisback
nicoleisback Posts: 184
in Motivation and Support
This post is for anyone who has 13-15kg (28.7-33lbs) to lose, and wants to lose at a rate of around .75kg (1.7lbs) a week.

If you want to participate, feel free to post the following information once a week:
Date :
Starting weight :
Weight at start of week :
Weight at end of week :
Days within calorie goal in week :
Total hours exercise in week :

This challenge will go for 20 weeks in total and weigh in dates will be 21/1/14, 28/1/14, 4/2/14, 11/2/14, 18/2/14, 25/2/14, 4/3/14, 11/3/14, 18/3/14, 25/3/14, 1/4/14, 8/4/14, 15/4/14, 22/4/14, 29/4/14, 6/5/14, 13/5/14, 20/5/14, 27/5/14, 3/6/14 (excuse my dates potentially looking 'backward', that is how we write them here in Australia)

Feel free to post a 'place holder' comment and edit that post each week to keep the board neat.

Even if I am the only one participating, hopefully this challenge will keep me on track to meet my goal :)

Replies

  • nicoleisback
    nicoleisback Posts: 184
    Place holder

    Date :
    Starting weight :
    Weight at start of week :
    Weight at end of week :
    Days within calorie goal in week :
    Total hours exercise in week :
  • size10wannabe85
    size10wannabe85 Posts: 42
    I think I might join this one..
    wouldnt do me any harm :)

    I will weigh myself today..

    Your dates are perfectly correct in the UK :)
  • size10wannabe85
    size10wannabe85 Posts: 42
    whats a placeholder comment?
  • nicoleisback
    nicoleisback Posts: 184
    whats a placeholder comment?

    It's a comment that you can edit at a later date, so your post is not on page twentysomething. You can also just find your first post and 'quote' for a new comment
  • SimoneBee12
    SimoneBee12 Posts: 268 Member
    This starts tomorrow correct? I weighed myself this morning so I'll just post mine now.

    Date: 14/1/14
    Starting weight : 92kg (December 2013)
    Weight at start of week : 89.3kg
    Weight at end of week : 88.4kg
    Weight in 20 weeks (hopefully): 75kg
    Days within calorie goal in week : 7
    Total hours exercise in week: 3 hours, just starting out slow :)
  • seryph_alethea
    seryph_alethea Posts: 16 Member
    Date : 14/1/14
    Starting weight : 206
    Weight at start of week : 206
    Weight at end of week :
    Days within calorie goal in week :
    Total hours exercise in week :
  • Poodledoodle100
    Poodledoodle100 Posts: 11
    Me me:)

    Date: 14/1/14
    Starting weight: July 2013 194 lb (13st 12lb)
    Weight at start of week:182 lb (12 st 12lb)
    Weight at end of week:
    Days within calorie goal:
    Total hours exercise in a week:
  • ochibi91
    ochibi91 Posts: 115 Member
    Place holder

    Count me in ;) I'm trying to lose 10 kg so taking part in a challenge is a great way to motivate myself.

    Date : 14/1/2014
    Starting weight : 52.5kg
    Weight at start of week : 52.5kg
    Weight at end of week :
    Days within calorie goal in week :
    Total hours exercise in week :

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