Replies
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My problem is that I forget which day I finished last, since I can't always go on the same days of the week. The routine isn't that complicated, it's 3 rotating weeks per block. Guess I'll just count what day I'm at on a calendar. Thanks for the hints!
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Great job! Thanks for your post, you sound like you used to be a lot like me. I know now that there's nothing stopping me but me!
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I'm still in the beginning stages. How soon did you start seeing results? How did you get through the frustration of being stuck (I'm assuming you did at some point in the beginning.) You look awesome!
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Medical Laboratory Scientist, third shift, and I love it!
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Actually, there's over 200 blood group systems. I'm not being nitpicky, it's just another way to show how ridiculous this diet is. Your blood type has nothing to do with your body type/size/diet, etc (I'm a medical laboratory scientist)
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I'm not the only one who saw Cemetery Man? I love that movie!
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Requiem... chasing your dream and the awful things you'll do to get it. Great flick, leaves you realizing anything in your life isn't that bad
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Thick naturally blonde hair
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Sexy... you even look younger!
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I'm in the same boat, my body fat % is slowly going down, but my weight is staying the same. Remember, muscle weighs more than fat does. I try to remember to ignore the scale and just watch the measurements go down. It sounds like you're losing inches already since you're dropping pant sizes. Keep it up!
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Stunning! You are my inspiration!
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You sound a lot like me (no control and unhappy with myself). My best advice is to not think about the future, only think about today. Just for today, eat less and go to the gym. Then tomorrow, repeat. You'll know that you've done it before and you can do it again. After a while, all those days add up, and you'll be…
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Waist... my hourglass figure is ridiculous now!
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Parliament - Flashlight
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I'm with you! Jeans never fit my hourglass figure. Plus, it's impossible to find non-stretch, basic denim jeans. Stretch jeans always give you saggy knees and make you look like you've got a load in the back ;)
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I study for school on the bike, it keeps me distracted and makes time go faster. I do glance up every now and then to make sure my pace is still good though.
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Go to http://www.mybodygallery.com/ and you can see what other real people look like. It's helped me (I have the opposite problem, I think I'm smaller than I really am)
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Being constantly thirsty is a big sign of diabetes, you might want to get your glucose and A1C tested (I'm in the medical field, FYI).
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Great idea, thanks!
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Ankle bands, that little "hollow" on the outside of your ankle between the bone & the achilles tendon. It was all I could do to not kick the artist in the face :) Back of the neck was uncomfortable. Chest was easy to have done, but hard to sleep on my side while it was healing cuz my boobs would fold it in half!
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I love your little black dress! I can't wait till I can wear that kind of stuff again. Don't worry about weight at this point, just work on toning. Way to go!
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As a good friend once told me, "If you aren't happy, either *kitten* or get off the pot". If you don't do something, nothing will change.
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Medical Laboratory Scientist
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Multivitamins are a must for everyone
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Thanks to everyone who replied, it looks like I'm making excuses for myself. Going to the gym tomorrow morning no matter how cold it is!
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I studied Tai Chi Chuan for a few years, and it did wonders for my attitude. I think it would be good for you, as long as you stay within your limits. I pushed too hard and my knees aren't the same. Give it a try, I'm sure you'll love it!
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Why does she look so angry?
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Thank you, thank you, thank you, for the swift kick in the @$$! I'm one of the whiney ones... Why am I so fat? I'm tired, I don't wanna go to the gym. My legs are sore. I can make up a million excuses, but you're absolutely right, just suck it up and do it. I'll remember this post next time I'm feeling lazy. Your kind of…
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Yes! MOD gets me moving! Nice to see someone listening to the old-school classics!
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My orthopedist told me never to use an incline with bad knees, thought I'd pass it along.