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Strength training scheduling app?
I know what routine I want to do, but I don't want to "hard" schedule it on certain days of the week. I'm looking for an Android app that lets me say "Day 1 I want to do this, this, and this", then "Day 2 do these", etc. JeFit lets me set up my routine, but I have no way of knowing what I'm supposed to be doing today. Pen…
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Calories burned during personal training?
Hello all! I see a personal trainer once a week (will be bumping that up to 2x/week), she gives me great motivation and I leave dripping with sweat. However, I can't figure out how to add that exercise to my calories burned. Anyone know of a way to estimate calories burned during a PT session?
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Do you skip the gym in freezing weather?
I just got home from work, it's around 7:30am. Usually I hit the gym on my way home, but right now in Milwaukee it's -7 out, so cold it's painful! Am I wrong for skipping the gym when it's that cold out? I don't want to go outside all sweaty (there's no showers at the gym I go to). Does anyone else wimp out when it's…
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Anyone belong to Fitness 19?
Is anyone out there a member of a Fitness 19 club? Is it a decent place? Are they really that inexpensive? Is it worth it? Are they super busy all the time? I'm probably going to get a free pass, but I'd like to hear honest reviews, not just their sales pitch. Thanks guys!
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Sabotage!
I believe I've figured out why I always weigh about the same. Here's my vicious cycle... I get sick of the fatness, so I eat better and exercise more. The eating part is tough, but the exercise is kinda fun & addictive. Anyway, I start to lose some weight, people comment on how I look better, and I stop being good. So I…
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Any tips for those of us starting out?
Hello everyone! I've been tracking my food intake for my first week on this website, and it's just terrible. So I've made a few changes (like switching to diet soda instead of regular), and I know I still need to do better, but I could use some tips. I've been mostly eating junk food, like pizza rolls, pop tarts, etc., so…
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Android app
I use a tablet (not a smartphone), and therefore am not able to access the Android Market. Does anyone out there have the Myfitnesspal .apk file so I can use it on the run? Thanks to all...
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Hello from the land of beer & cheese
Hello from Milwaukee! I've been whining for years that I'm fat, but never seriously tried to do anything about it. I joined Weight Watchers a few years ago and gained 15 lbs doing their program for 2 months, then quit. Joined a gym, but because I have hardly any cartilage left behind my kneecaps, and the cartilage in the…
