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I'd be lost without that app!
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Move your work out machines in front of your TV and that will keep your mind busy while your body gets the work out!
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Eating clean is VERY hard. Baked fish, chicken... Green veggies and berries... No butter, gravy, salt, etc. I've been trying to eat as clean as I can for my 3 meals, but I allow myself a piece of chocolate as well..
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I'm single and always on the go and tend to use the crock pot a lot! A couple of chicken breasts, big bag of carrots, water, salt and pepper.. 8 hours on low and when you get home it's ready!
