mistyblu13 Member

Well said and I couldn't agree more- I think you will find that most people here have food addictions and poor discipline- that's why we are all here-- to learn how to cope and make healthy changes we can deal with on a daily basis for the rest of our lives! No crazy diets or severely cutting everything out...its making…

I am just curious- I've never had one - so did you have to take it out when your belly started getting big or did your stomach just adapt with it in?? I know I didn't have much skin to spare towards the 8th month lol

Good for you! I am an emotional eater as well so I get it! lol stay strong!

It does pick up some of the "steps" but it wont be the miles that you tick along on your bike- the revolutions are too small for it to pick up each one-but like it has been said by prior posters- less cals showing to eat means you wont eat as much :)

Hi Grannyfan :) I agree with you that the foods listed on here are not all correct and a person is really better inputting their own info in most cases ...this is something that fitnesspal could work on....that being said...we really are our own cheerleaders but its nice to have peeps that encourage, holler at you and just…

you are at too much of a deficit- lowest should be 1200 cals a day even with the exercise..so another words eat back some of your cals..healthy proteins and veggies and fruit....you will lose weight faster and healthier :)

I am a beer drinker from way back lol when I was younger 20-30's I could drink 3-4 a week while dieting and still lose weight now after 40- no way! wont budge! lol so that might be part of it for you too- the alcohol not the age lol also protein is your friend ...you don't need to eat meats to get protein if youd rather…

I did this to myself as well- just said our vows the 15th- and I had only lost 4 lbs lol which isn't anything really but I realized that with all the added pressure I was putting on myself I just made it worse- I lost sleep worrying about my weight amongst other more pressing matters but what it all boiled down to in the…

I will talk to my doc- thank you all ladies :)

good advice- thank you :)

my mom had hers out and had issues losing but I think it was more because she kept eating crappy foods than anything lol rule of thumb is alcohol and high fat foods are a stay away from area....I still have mine and notice these things are an issue now soooo not sure that the lack of gallbladder has anything to do really…

lmbo funny @deadyankee

a lil olive oil to moisten and have healthy oils???

WOW well done man- very inspiring!!!!! :)

recommended for people with back and hip problems??? Thank you

I'm in! thanks:)

Schwinn makes a good bike that's not oober expensive- something with narrower tires since you are not off-roading and the more gears the better to make it up hills- check seat for comfort- get front and back lights as well as green/orange combo safety vest so you can be seen....emergency bag with extra tube and hand…

someone who is easy going, loves to laugh and stay active

ya that's disgusting! makes a woman gag- there is such a thing as having well fitting pants to show off a nice *kitten* but there is no reason to look gay doing it lol be kind to the lil guys or it can come back to haunt you ...whether you want kids or not...gay or not....it would suck I would think not having the…

this looks really good!!! I will have to try it soon as I get some brown rice pasta back in the house:)

both are needed I think for a healthy relationship :)

use the top tab "food" then hit lower tab Recipes and it will give you an area to add a recipe in and name it- you can add it to the main mfp or keep it strictly to yourself :)

uhhhh ya NO nice try though lol I had thought of that too a while ago but alcohol is a diuretic along with coffee and soda and caffeinated tea.....so they cant count,..,,plus it has a lot of cals ...and makes you eat more :) and yes I am a lite beer drinker!! lol

I dump a tsp at a time in my mouth and drink the water -it washes them all down :) 30 cals per tsp is all :)

you are certainly not the only one there lmbo in fact there are some in their 30's I refer to as kids lol and I don't consider myself OLD so I cant let you think that about yourself either! lol age is not a number but how you feel :):flowerforyou:

I have that issue too - IBS but you should talk to doc about it to make sure what its all about for you but Chia seeds 1 tsp am and one pm helps keep me movin :) o make sure you drink 8oz glass with and also several throughout the day....

I have no set time at this point which might be a downfall- not sure but I do know that if I workout late it keeps me up at night...takes a while for my motors to rev down....I get up at 4am so I try to get in bed by nine though most times its 10-11pm which is not enough sleep for sure- always tired -but being daylight til…