Replies
-
Done run 1 of week 5 today and it wasn't too bad at all. 3x 5min runs. Even managed to improve my pace by 44secs.
-
have you tried measuring? maybe if you saw the inches in black and white you'd see how far you're progressing.
-
Good luck, keep pushing.
-
Started week 4 today, was dreading the 5 minute runs but I actually quite enjoyed it! And beat my previous distances. Nearly hitting 3 mile!
-
Done the last day in my 3rd week today. Start week 4 on monday, Hopefully will get a bit further than I have been this week.
-
I'm on my first run of week 3 tonight! Fingers crossed I get through it...
-
I've been having the same problem, so it'll be interesting to see what people say.
-
Sounds good
-
Similar here, 5,2 & 145, want to be 115-119.
