looneycatblue Member

I would also like to join this time around... ending date is just after my 66th birthday! More motivation to get stronger, lighter and healthier! Heaviest: 182 Starting Weight: 171.2 (as of 7/17/24) Round GW: 169.8 UGW: 150.0 Week 1 Goal: 168.4 Week 1 actual weight: 169.6 (0.6 Gain) :( Okay, picking myself back up! Week 2…

Yes it is a good morning... thanks to those of you that are here, you support is truly appreciated. Tally: 7 AF :) / 1 A :s

I would also like to join this time around... ending date is just after my 66th birthday! More motivation to get stronger, lighter and healthier! Heaviest: 182 Starting Weight: 171.2 (as of 7/17/24) Round GW: 169.8 UGW: 150.0 Week 1 Goal: 168.4 Week 1 actual weight: 169.6 (0.6 Gain) :( Okay, picking myself back up! Week 2…

@Pupowl Thank you for sharing the worksheet! This is so helpful!

Thank you @SurferGirl1982 ! I will not drink tonight.

I had a really emotional afternoon, so I am coming here to read up on some of your posts, and I might also go to the 1st page to read some of the links. Without going into too much detail, my 2 sons and I are doing family counseling. The 1st session was 3 weeks ago, started off really rocky, but ended on a positive note.…

Well guess it had to happen, I really slipped up last night, and for no good reason (is there ever a good reason to drink?) Tally: 6 AF :) / 1 A :s @SurferGirl1982 , in 7 days I lost 3.4 lbs, might have been 4.2 or more if I hadn't gone off the rails last night!

@Pupowl Cool Tracker! I might try to make something like this too. Steps: 8/15 10,160 75 Soft, Day 6, Didn't stick with the plan :s 5 :) / 6 - 69 more to go!

I would also like to join this time around... ending date is just after my 66th birthday! More motivation to get stronger, lighter and healthier! Heaviest: 182 Starting Weight: 171.2 (as of 7/17/24) Round GW: 169.8 UGW: 150.0 Week 1 Goal: 168.4 Week 1 actual weight: 169.6 (0.6 Gain) :( Okay, picking myself back up! Week 2…

@SurferGirl1982 Some cravings, around the time I'm fixing dinner... old habits take a while to die off! Yes, I'm losing weight, might be just water weight, but I'll take it! Today will be day 7... I'll post me loss tomorrow :)

@SurferGirl1982 What nice compliments your DH gave to you. Just curious, does he drink? Your determination to keep going is addictive! You are in charge of your destiny, but remember if you slip-up, it's not the end, just dust off and keep going! I like the idea of "reboot" for our bodies, we truly do put them through a…

I would also like to join this time around... ending date is just after my 66th birthday! More motivation to get stronger, lighter and healthier! Heaviest: 182 Starting Weight: 171.2 (as of 7/17/24) Round GW: 169.8 UGW: 150.0 Week 1 Goal: 168.4 Week 1 actual weight: 169.6 (0.6 Gain) :( Okay, picking myself back up! Week 2…

Yes I remember you, and your lovely garden photos... I have starting posting in the LA site for accountability. I also thought about the Chinese Food & hungry an hour later, there is some truth to this! Last night I had the other half, but had some dark chocolate instead of the apple after dinner, needed to use up some…

@Pupowl Your paintjob looks Great! I am happy that you stayed with the same color. @DaffyGirl88 I've been thinking more about your suggestion of doing the 75 Hard on the weekends... do you want to give it a go this weekend with me? @jessicakrall8 I hope your day was less stressful. Maybe one of these weeks we can do a…

I would also like to join this time around... ending date is just after my 66th birthday! More motivation to get stronger, lighter and healthier! Heaviest: 182 Starting Weight: 171.2 (as of 7/17/24) Round GW: 169.8 UGW: 150.0 Spoiler Week 1 Goal: 168.4 Week 1 actual weight: 169.6 (0.6 Gain) :( Okay, picking myself back up!…

Day 1 8/9 - AF (claiming it early) Day 2 8/10 - AF Day 3 8/11 - AF Day 4 8/12 - AF Day 5 8/13 - AF NSV: We had Panda Express (Chinese fast food) last night for dinner... I watched what I ate, didn't overdue it and saved half for tonight. About an hour later I was getting a bit hungry/snackish. I could have easily reached…

Soft 75 Challenge Day 5 8/13 only 3/4. I woke up late, and didn't get my 45 mins in :( Steps 8/13 5,881

@DaffyGirl88 Nice idea about switching up to the 75 Hard on the weekends. I'll think about it too. Day 4 - good 4 out of 4 Steps: 8/12 10,156 had to do some house stepping to get there!

I would also like to join this time around... ending date is just after my 66th birthday! More motivation to get stronger, lighter and healthier! Heaviest: 182 Starting Weight: 171.2 (as of 7/17/24) Round GW: 169.8 UGW: 150.0 Spoiler Week 1 Goal: 168.4 Week 1 actual weight: 169.6 (0.6 Gain) :( Okay, picking myself back up!…

Day 1 8/9 - AF (claiming it early) Day 2 8/10 - AF Day 3 8/11 - AF Day 4 8/12 - AF Feeling wonderful! @chicbuc I never thought about the connection between A and my hair falling out... how long before you noticed an improvement?

"would have"

@Pupowl I think I understand now how you get so many steps in a day! I'm sure that I wouldn't have just thrown in the towel early on... you are like an energizer bunny! Looks like you wore out your little helper, Tinus!

I totally understand, and congratulations on sticking to your personal limits!

@DaffyGirl88 Thank you for joining me in the Soft 75 challenge Day 3 and going strong!

looneycatblue - Steps 8/11 11,391

I would also like to join this time around... ending date is just after my 66th birthday! More motivation to get stronger, lighter and healthier! Heaviest: 182 Starting Weight: 171.2 (as of 7/17/24) Round GW: 169.8 UGW: 150.0 Spoiler Week 1 Goal: 168.4 Week 1 actual weight: 169.6 (0.6 Gain) :( Okay, picking myself back up!…

Yeah, the more the merrier! The support here is amazing... I have 3 days under my belt so far, and am feeling so much better... the scale is also moving! @Dawnbgethealthy, your stats you listed are very similar to mine... and I would also gain. I think it is definitely the A is messing with our metabolism and maybe…

Day 1 8/9 - AF (claiming it early) Day 2 8/10 - AF Day 3 8/11 - AF Some major reasons for me to keep with this: 1. My eating has improved, no mindless snacking. 2. Sleep is so much better, no waking up to sweats and heart racing. 3. No regrets in the morning... remembering what shows I watched and didn't say anything…

@frankwbrown Beautiful hike you did yesterday! Have you ever tried dill pickle juice (1-2 oz) for your muscle recovery? It works really well for me!

Thank you Pupowl, I saved the link at work, couldn't remember where I found it. For some reason I couldn't find it this morning at home. Where does this link originate from?