LESS Alcohol ~ AUGUST 2024 ~ One Day at A Time

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  • LittleSurferGirl7
    LittleSurferGirl7 Posts: 1,061 Member
    edited August 2024
    @looneycatblue My husband has a few beers from time to time. But he doesn't drink when I'm not.

    I may, at times, decide to have a few drinks. But if I do, I would like to limit it to one day a week. It's so easy for me to get out-of-hand and go back to daily drinking 😕 I still would like to get at least 30 days AF. But I can't guarantee that. I'll just do my best.

    You're doing really well yourself! Do you still have urges or cravings? You mentioned you weren't losing any weight before. Have you noticed any weight loss yet?
  • looneycatblue
    looneycatblue Posts: 1,542 Member
    @SurferGirl1982 Some cravings, around the time I'm fixing dinner... old habits take a while to die off!
    Yes, I'm losing weight, might be just water weight, but I'll take it! Today will be day 7... I'll post me loss tomorrow :)
  • LittleSurferGirl7
    LittleSurferGirl7 Posts: 1,061 Member
    @looneycatblue Sounds good!
  • LittleSurferGirl7
    LittleSurferGirl7 Posts: 1,061 Member
    @NonnieDoiron Great progress!
  • LittleSurferGirl7
    LittleSurferGirl7 Posts: 1,061 Member
    AF today. I have a very busy morning tomorrow. So I thought I'd check tonight.

    AF - 9
    A - 6

    Have a good night everyone!
  • Womona
    Womona Posts: 1,980 Member
    chicbuc wrote: »
    I opened the last bottle I had in the house last night and finished it :disappointed: I had a stressful day, but that's no excuse. The real reason is that it was in the house.

    Amended numbers
    AF = 4
    A = 10

    We have all been there. Hugs. Today is a new day.
  • LittleSurferGirl7
    LittleSurferGirl7 Posts: 1,061 Member
    @NonnieDoiron I wish your hubby and yourself the best 💖
  • LittleSurferGirl7
    LittleSurferGirl7 Posts: 1,061 Member
    Good morning,

    AF - 10
    A - 6