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Pray is all i can say!! I thougt i was a rock star after completing month one. I am on day 2 of the 2nd month and everything hurts! This is not for the faint hearted, can hardly move but i will be up tomorrow morning at 4:45am for day 3 adn the next..and the next...
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Yep, they did! ????. Quite disappointed after I saw my burn on the HRM????
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Some of the estimates needed to be adjusted. On some days you are a maniac and you burn loads and on some days you don't burn as much. As I said, I got a HRM a week later and that is definitely more accurate. It's a usable stop gap while you get a monitor to be truthful otherwise you are really making a stab in the dark…
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Sore muscles? Results and Recovery formula. Not necessarily the Teambeachbody version, but a results and recovery formula of sorts ( i use Maxifuel) . I used to struggle with sore and stiff muscles but since i started drinking this after Insanity training, i am good now. No pain after exercise which is HEAVEN!
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ps.. the manually set up is you initially adding these DVD exercises manually into your My Exercises and putting the estimate burn per exercise. Once doe they are there for you to pick going forward. Took me about 15 minutes to set up but now painless. you can always adjust teh calories once you have a HRM.
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Hi I had the same problem until someone sent me this link, which was open last week http://www.everydayhealth.com/food-fitness/calories-burned (Looks like you now need to join!!) Its an initial manual step to set it up but once done you are good to go. It has all the Insanity DVDs on it, you choose the exercise, out your…
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Thanks. I will just mute the alarm if i cant find a way of adjusting it.
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42 and started kicking butt with Insanity. Young and mad at heart????. You can add me
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Hertfordshire, just joined and started Insanity training 2 weeks ago. I need friends too????
