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I am feeling this also. I have plateaued and really don't want to fight it down before Christmas. I would be happy just to lose a pound or so instead of stepping backwards into the 200's. After Christmas there is about six weeks of nothing- nothing meaning no heart shaped boxes or chocolate Easter eggs filled with peanut…
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I'm barely a senior- just six months shy of 60. I was trucking along one day and went to do a burpee and felt a pain in my foot. I have a stress fracture in my foot. I can walk-but after several days of 10k steps I knew I would have to change my routine ALOT. So I am going to do rubber band fitness, which is alien. I did…
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This is your turning point. You just need some support. Please add me !
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I have the ice cream problem at my house. We got into this habit and soon the two of us were eating a small carton in two days. So I am planning to make frozen banana ice cream,. You freeze the banana, stick them in your food processor and voila ! http://www.thekitchn.com/how-to-make-creamy-ice-cream-w-93414 I don't have…
