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A year and a half lol
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Awesome, so even if I go a bit over macro goals, or others like sugar or sodium, as long as I burn off the calories from them I should be fine? Thanks for the reply!
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Yeah, hurting myself, especially with this motivation I have at the moment would not be good haha. Don't want anything to happen before I even get into it. Thanks for the advice!
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Alright, I kinda figured that I would need time to recover at first, just like when I started going to the gym. Have to give the muscles time to recover after exertion. Thanks!
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I am new to it, but I really like the app called RunKeeper, it syncs up with MFP so it automatically adds the exercise into your diary, which is quite cool. I've use Nike+ Running in the past, but with this app it has running, walking, swimming, cycling, much more to offer than just running. It records personal records…
