Metalmonkey007

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  • A year and a half lol
    in Help with soreness Comment by Metalmonkey007 July 2013
  • Awesome, so even if I go a bit over macro goals, or others like sugar or sodium, as long as I burn off the calories from them I should be fine? Thanks for the reply!
    in Extra calories Comment by Metalmonkey007 July 2013
  • Yeah, hurting myself, especially with this motivation I have at the moment would not be good haha. Don't want anything to happen before I even get into it. Thanks for the advice!
    in Question about running Comment by Metalmonkey007 July 2013
  • Alright, I kinda figured that I would need time to recover at first, just like when I started going to the gym. Have to give the muscles time to recover after exertion. Thanks!
    in Question about running Comment by Metalmonkey007 July 2013
  • I am new to it, but I really like the app called RunKeeper, it syncs up with MFP so it automatically adds the exercise into your diary, which is quite cool. I've use Nike+ Running in the past, but with this app it has running, walking, swimming, cycling, much more to offer than just running. It records personal records…
    in Favorite Fitness App? Comment by Metalmonkey007 July 2013
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