gryheyl

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  • do it and get ones that fit :) you will be happier if you do you can always buy them back but in your heart you want to never get back there or you would not be scared. :happy:
    in Scared to get rid of all my fat jeans Comment by gryheyl March 2011
  • There are so many good tasting foods like cabbage and cumbers and spaghetti squash peppers mushrooms the list goes on. find the veg you do not mind filling up on and use it on those days you struggle. And drink your water you would be surprised at how many times people think there hungry when there thirsty that is an…
    in Im struggling to stay below my dialy calories!! Comment by gryheyl March 2011
  • Good or bad calories are calories yes you lose more weight eating healthier calories. But at the end of the day if the calories in do not match the calories out. You will most likely lose weight. If your no because of sodium or believe it or not eating enough calories. then you can adjust your diet. Because you can see…
    in To allow view or not to allow views... Comment by gryheyl February 2011
  • I am a dad I promise this is the right place to help you make better choices. never give up and always be honest with what you eat. your only cheating you if you do not record what your eating. and do not forget the little exercise like light house cleaning walking in the store at a 2 mp pace that all counts. food…
    in I am a mom on a mission Comment by gryheyl February 2011
  • I do not like them either but roasting them and grilling them can give a good flavor to them :) and you get more veg per calories. Really the trick is to make them tasty not a chore
    in I hate veggies, but know I need to start eating them Comment by gryheyl February 2011
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