keebers1 Member

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  • My husband also has/had 150 lbs to lose and he eats from about 1200-1700 calories a day. It says he should eat about 2000, but he gets full so he doesn't always eat his calories. Since the end of January he has lost 50 lbs so it seems to be working fine for him. If you have any questions or want meal ideas, feel free to…
    in 2nd day! Newbie, How am I suppossed to eat all these calorie Comment by keebers1 April 2011
  • My body did the same thing-it took 3 weeks before I lost anything. I think after so many years of dieting my body was just like, "oh no, not this again," and didn't want to budge. But it did. Don't give up!!! :) It'll happen.
    in Discouraged Comment by keebers1 April 2011
  • It took me 3 weeks before I lost anything simply because I was gaining muscle. I could see changes in my body in huge ways but no loss on the scale. I wish I had taken my measurements before to see what the changes were. So I wouldn't be disappointed if you don't see a change on the scale.
    in 30 Day Shred Question Comment by keebers1 April 2011
  • My husband and I are doing it together as well and we've been doing great with it. It's so super easy to keep track of the calories and exercise, we love it too. Good luck on your journey!
    in Spouses Join Together Comment by keebers1 March 2011
  • That's awesome! I should have taken pics like that when I started. Keep up the great work! :flowerforyou:
    in Still a work in progress but I'm proud (pics) Comment by keebers1 March 2011
  • I log it in as circuit training-she does it in little mini circuits. And this is the only level I have so I just keep doing this one. :)
    in Logging 30 day shred Comment by keebers1 March 2011
  • I do the same as another poster said because I have a 3yo and 1 1/2 yo and while the youngest is down for his morning nap, I do the 30 Day Shred with my 3 yo. He jumps around doing jumping jacks too. And it's good for him to see and learn that it's a part of every day life and that it should be fun! At least I try to tell…
    in Mom of 2 kids, Help... Comment by keebers1 March 2011
  • I was the same way when I started and it took about a month before I started loosing anything. For me, I think after so many years of up and down dieting, my body was just like, heifer, please, we are not doing this again! But I stuck with it and it's coming off at about 2-3 lbs a week now. I was only walking at first as…
    in 3 weeks and 3 pounds??? Really? Comment by keebers1 March 2011
  • I've been doing it for a few weeks and LOVE IT! I've cursed her out, that's how I get through it, lol. The first few days were killer. Luckily, I have it on my exercise on demand channel. After a couple weeks, I got bored with it, so I alternate it with the Biggest Loser Last Chance workout she has as well. And her mouth…
    in Getting the 30 day shred,any advice? Comment by keebers1 March 2011
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