carinrogo

You look awesome!!!!!

I'm with you on the Mrs. Dash! Spicy Chipotle is my favourite. Delicious!!! V-8 is another one of my favourite things. Makes a great base for any kind of soup :-)

I eat it all the time! I heard that it actually has negative calories (your body uses more calories digesting it than it contains), so I have it a few times a week for sure. I often make it into a soup, which I love & it's really great to make a big pot on those days when you feel like you can't stop eating. I just saute…

It's Valentines Day... Get cuddly with your husband to thank him for the dinner he made you ;-)

My favourite sneak is pureed squash into mac & cheese... They can't tell at all! You can puree anything... I put the puree into ziploc bags & hide them in the freezer. Then you can sneak them into whatever you're making. It's really easy to hide in pizza or spaghetti sauce, too.

Thanks.... Makes more sense the way you've explained it :-)

AWESOME!!!!!

For something sweet, try cutting up an apple & heat in a saucepan with some vanilla extract & some sweetener. It's delicious!

Orville Redenbacher's (sp?) Smart Pop... With Mrs. Dash &/or Molly McButter when I need some extra zing. Low in calories & really fills you up!

Ontario, Canada :-)

Sometimes you'll retain water for a couple of days, but it will pass if you watch your salt intake & keep drinking that water :-)

If you're not ready to give it up or cut back a lot on the days you want to go out for a few, plan ahead. If I know that I'm going out that night, I exercise a bit harder early in the day & eat very healthy meals with few calories. Then I can see how many calories I have left for the day & I kind of pre-plan how many…

It's not a pop-up, jb... It's right on the page. Maybe it was a test, lol... At least I passed it - No pizza for me, but a couple more pounds GONE!! :-)

leeslim4life: I was shocked when my Mii grew to "my size!" Definitely motivating!!! Lol

I just finished 40 min on mine & am sweating & was definitely breathing heavy & "working". I don't think it would be any sort of workout for someone who is already fit, but for me, just starting out, it's great. I also have Jillian Michaels Fitness Ultimatum &, though I know it works because I "feel the burn", I also find…

You look amazing!! Did you stick closely to the calorie goals? And did you exercise like mad, or just "regular"? Enquiring minds want to know! :-)

WOW!! What a difference! You look great!!!

YOU LOOK AMAZING!!!!!!!!!!!!!!!!

And it will help work that booty, too!! :-)