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You look awesome!!!!!
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I'm with you on the Mrs. Dash! Spicy Chipotle is my favourite. Delicious!!! V-8 is another one of my favourite things. Makes a great base for any kind of soup :-)
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I eat it all the time! I heard that it actually has negative calories (your body uses more calories digesting it than it contains), so I have it a few times a week for sure. I often make it into a soup, which I love & it's really great to make a big pot on those days when you feel like you can't stop eating. I just saute…
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It's Valentines Day... Get cuddly with your husband to thank him for the dinner he made you ;-)
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My favourite sneak is pureed squash into mac & cheese... They can't tell at all! You can puree anything... I put the puree into ziploc bags & hide them in the freezer. Then you can sneak them into whatever you're making. It's really easy to hide in pizza or spaghetti sauce, too.
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Thanks.... Makes more sense the way you've explained it :-)
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AWESOME!!!!!
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For something sweet, try cutting up an apple & heat in a saucepan with some vanilla extract & some sweetener. It's delicious!
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Orville Redenbacher's (sp?) Smart Pop... With Mrs. Dash &/or Molly McButter when I need some extra zing. Low in calories & really fills you up!
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Ontario, Canada :-)
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Sometimes you'll retain water for a couple of days, but it will pass if you watch your salt intake & keep drinking that water :-)
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If you're not ready to give it up or cut back a lot on the days you want to go out for a few, plan ahead. If I know that I'm going out that night, I exercise a bit harder early in the day & eat very healthy meals with few calories. Then I can see how many calories I have left for the day & I kind of pre-plan how many…
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It's not a pop-up, jb... It's right on the page. Maybe it was a test, lol... At least I passed it - No pizza for me, but a couple more pounds GONE!! :-)
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leeslim4life: I was shocked when my Mii grew to "my size!" Definitely motivating!!! Lol
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I just finished 40 min on mine & am sweating & was definitely breathing heavy & "working". I don't think it would be any sort of workout for someone who is already fit, but for me, just starting out, it's great. I also have Jillian Michaels Fitness Ultimatum &, though I know it works because I "feel the burn", I also find…
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You look amazing!! Did you stick closely to the calorie goals? And did you exercise like mad, or just "regular"? Enquiring minds want to know! :-)
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WOW!! What a difference! You look great!!!
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YOU LOOK AMAZING!!!!!!!!!!!!!!!!
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And it will help work that booty, too!! :-)
