gizmog13 Member

I have tried many different diets and eating plans over the years but none of them have been as effective as this. Love it.

Thank you all. Never posted before but love the support from you all. Thank you.

Hi, I have only been with MFP for 4 days but would love to hear more advice for weight loss. Feel free to add me. Thanx

Hi, I would also like to ask:- I am just about to start day 3 and seem to go over my nutrition allowance, any 1 have any advice? Am I just eating the wrong kind of food. I have been so focused on hitting my cals and doing exercise that I forgot about the nutrition. Thanks for help in advance. Gizmog13

Hi, I'm new too. Just about to start day 3. Add me if you like and we can all help each other.

Thanks all. Great tips. I can get impatient. Lol.