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Great job, very inspirational for a lot of us!
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Great job, sticking to a plan, especially over 12 months, is a major accomplishment. I noticed you said you were "suspicious" of the Fibit added "earned" calories. Do you think they are good or bad to count towards my calorie limit each day? I have my calorie limit set to 1,960 but I also count my "earned calories" from my…
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My doctor told me that I was pre-diabetic. That scared me enough to start to eat healthy and get at least 10,000 steps in per day even if I don't feel like it. I have been logging in for a week now and I feel great. ..so much more energy!
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Scottish
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finnish
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43 here....MFP has definitely kept me on the right path. I have lost 26 lbs in 3 months and I know that logging my food each day is the secret. I even log my food when I have a bad day and don't make my goals. I still have a "cheat" day each week, but I am almost OCD when it comes to logging my food on MFP (35 day streak…
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Yes, but after we go out for dinner B)
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Probably visiting the hospital after teaching me to pole dance.
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ELO
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Sublime
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Great work! There is nothing more satisfying than making your goals whether it is weight loss or other things in life.
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I will definitely try it this week,,,thanks!
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Every Sunday before breakfast.....
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I didn't think this would be such a long thread when I posted it! I see opinions from both ends of the spectrum as well as in the middle. I think for me personally I will just cut out most processed food and white flour (I eat very little sugar anyways). I know that the Atkins will help you lose weight but , again, for me…
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Thanks....I'll check it out!
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Yes, I lost weight but I think my cholesterol went up. That diet has ALOT of meat and and unless you only eat fish I think it might be bad for your heart.
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Awesome job. An inspiration to many....keep it up and good luck!
