I hit my goal weight today!
Replies
-
Congratulations!0
-
CONGRATULATIONS, You look GREAT..:flowerforyou:0
-
Congrats. hard work and dedication paid off.0
-
congrats!!!!0
-
Excellent0
-
o.O wow u look fantastic!0
-
Way to go!!!! That is awesome!0
-
Great job! You look beautiful!0
-
Just keep swimming, just keep swimming.. just keep swimming swimming swimming.
Congrats to you... That is so AWESOME.
And Dory is my fav. fish on Finding Nemo. :happy: Love that quote.0 -
Wow great job!!!! Very impressive transformation, you look great!0
-
Woah my goodness, thank you SO much everyone for all of the kind words and congrats. Thank you thank you!0
-
you look absolutely gorgeous. WIll you continue to track your eating like you've been doing? Please share what has been your process0
-
You look amazing and give me such hope. I'm one inch shorter than you & 7 lbs heavier. I look fwd to losing that 7 lbs if my 'after' pic looks half as HOT as yours! nice work!0
-
U look AWESOME! Good Job!0
-
Awesome Job!!0
-
Congratulations. You can really tell the boost in your self-esteem just by looking at your before and after pictures. You seem to be a much happier person now. Way to go!0
-
Way to go! I am 5'3", so I know how it is with extra weight...you are an inspiration!0
-
Thanks for sharing your experience! I love success stories!0
-
you look absolutely gorgeous. WIll you continue to track your eating like you've been doing? Please share what has been your process
Yes! I'll absolutely track for quite a while. I have no idea what my maintenance calories even are right now, I need to get on that now that my kiddos are napping. My plan is to up my cals weekly until I get to maintenance. I think after an extended period of eating around that number I'll be ok enough to track just once in a while. I'm confident that I've changed my life style enough that I won't always need to log - fingers crossed that I'm right!
The process for me was pretty basic. I lost the first 25 by eating 1200/cals a day and going for a 30 minute walk every evening. The last 15 has been done by eating between 1200-1500 cals most days and lifting 3x/week (sometimes 4), spinning, pilates and a lot of walking. I've actually taken a liking to working out but I don't work out hard every day. If I skip the gym, I still get outside and do my 30 minute walk. It's been 90% diet and 10% exercise for me. I have a 5 year old and a 2 year old so I'm always on my feet and we're a pretty active family.0 -
You look great !!! WTG0
-
awesome!!! congrats!!!!!0
-
Congratulations for pushing through your struggles!!! Today you are victorious!!!!0
-
You look beautiful! I'm 5'3 and over 170 but I'm determined to get down to at least 140 if not 130. Thanks for sharing your success!0
-
you look great!! congrats!!0
-
Great job!0
-
Great work!!!0
-
You look fantastic! Congrats!0
-
Congrats on reaching your goal! Amazing results!0
-
Beautiful!0
-
Great work! There is nothing more satisfying than making your goals whether it is weight loss or other things in life.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!