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Hi I've lost 21 lbs doing Rosemary Amazing Inch Loss Plan on my own at home & using MFP to keep track of calories etc and now have joined class as wanted a keep fit class rather than DVDs on my own all the time Michelle

in Rosemary Conley's amazing inch loss plan..does it work? Comment by start2save October 2011
INSPIRATIONAL!!!

in YES YOU CAN!!!!!!!!! Comment by start2save October 2011
Hi there Loads of great exercises here: http://www.rosemaryconley.tv/Exercise.aspx good luck Michelle

in HI new to this! can i have some tips? Comment by start2save October 2011
Hi I'm using MFP to help me stay on track on the Rosemary Conley amazing inch loss plan. It really works 22lbs off so far with about 11lbs to go. 1st 2 weeks are 200 cals bfast, 300 lunch, 400 dinner plus 200cals from milk (450ml) & 2 x 50 cal snacks. Stay to less than 5g fat/100g & no alcohol first 2 weeks. week 3 & 4,…

in hi new to MFP Comment by start2save October 2011