Fgtoad

I got tired of using my ms as a crutch for not doing things. Now I don't have to change the weights on the machines much at the gym and just ran my first 5k. It's kinda fun to prove people and doctors wrong.

Welcome back. Congratulation on keeping your weight off. Feel free to add me if you would like.

I'm on every day. Feel free to add me

You can add me.

I've done the same thing. I lost over 35 pounds in a year. Then gained forty over three months. Iwould go a few weeks on plan, then have a weekend where I would eat everythingin sight. I have know added some friends on here that encourage me when I do good. And remind me to stay in line. It seems to help.

Hi. Glad you joined. I'm on every day. Feel free to add me.

It works. Just keep track of what you eat and excercise. It will shock you at first. And add some friends to keep your spirits up.

You look great. Congratulations!

Great pics

Hi Deena. Hope you enjoy this site as much as I have. Feel freeto add me if you like.

Mne is open. Woul love some words of encouragement