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I got tired of using my ms as a crutch for not doing things. Now I don't have to change the weights on the machines much at the gym and just ran my first 5k. It's kinda fun to prove people and doctors wrong.
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Welcome back. Congratulation on keeping your weight off. Feel free to add me if you would like.
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I'm on every day. Feel free to add me
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You can add me.
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I've done the same thing. I lost over 35 pounds in a year. Then gained forty over three months. Iwould go a few weeks on plan, then have a weekend where I would eat everythingin sight. I have know added some friends on here that encourage me when I do good. And remind me to stay in line. It seems to help.
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Hi. Glad you joined. I'm on every day. Feel free to add me.
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It works. Just keep track of what you eat and excercise. It will shock you at first. And add some friends to keep your spirits up.
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You look great. Congratulations!
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Great pics
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Hi Deena. Hope you enjoy this site as much as I have. Feel freeto add me if you like.
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Mne is open. Woul love some words of encouragement
