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I'm interested to know this too, as it seems my metabolism is extremely slow. I've researched it a bit and know that green tea kickstarts it in the mornings apparently...
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I do mean KGS and not LBS unfortunately
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No I don't suffer from any other conditions apart from the water retention. I don't even know where to get it checked out, as where I live there are no GPs who are very sympathetic towards obesity and many have just shrugged me off saying that I need to go and lose weight...
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The swelling started in the last year when my weight really went up to never-before-reached heights! Usually when I have in the past cut down on carbs and eaten healthily the swelling has reduced significantly, but this time there has only been a slight change. I don't have any blood pressure problems, or diabetes or…
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Thank you guys so much for the advice and encouragement. I know that this is going to take a long while, and I am pleased with what I've done so far - I guess I'm just really looking forward to the moment when I begin to feel better physically. At the moment I'm still feeling achy all over all the time, which is basically…