vbernier1 Member

if you're eating well, drinking enough water, everything else seems okay... any chance your pregnant? if you're so much hungrier than normal? see a doc.

weight. my opinion. good for you for working through your fear foods.

http://www.askthetrainer.com/effects-of-alcohol-on-bodybuilding/ http://www.livestrong.com/article/539982-alcohols-effect-on-protein-synthesis/ http://www.teenbodybuilding.com/bigalcohol.htm

Ditto!

Had an African guy offer me a camel and 5 goats to be his wife... while we were in class. Yeah-no.

Week # 1 -- July 1st -- Goal 500 minutes: Mon:60 min weights + 45 cardio Tue:82 cardio Wed: Thur: Fri: Sat: Sun: Total / min left: 187 / 313

Week # 1 -- July 1st -- Goal 500 minutes: Mon:60 min weights + 45 cardio Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 105 / 395

American psycho, liar liar, requiem for a dream....

My fiancee recently (less than six months ago) stopped smoking with Chantix - which is super expensive. well, he had slipped and had a cig a few times and i politely said... just think of how much money and energy you put into stopping. you don't want to throw it all away for nothing. Well, last weekend, i was particularly…

with my third, I had no drugs. I was fully dilated and waiting for the Doc to arrive and started cursing him that he wasn't there yet. When he walked in, i cried out "oh, thank god! I love you! now come on!" After pushing out the head, the nurses all shout to me to stop pushing so they can suction. My response is (almost…

my children and their friends giggleboxing and spitting (?).... sleepover! oh, you mean music? Andrew Bird, Noble Beast - Currently Tenuousness.

I correct people.... too often. Spelling, grammar, the way they load the dishwasher or fold laundry. My way is the right way. And if I feel I can't correct them, it makes me sick. Like, nauseated, sick. Oh, and that's another. Don't tell me you are nauseous. The word you mean to use is nauseated. You tell me you are…

I looove your terminology! it is stolen!!!

i've cut out being lazy. working on day 4 here... lol. I will not go back. (hopefully)

love this! so true. Everything in moderation.

love it!

previously a hare krishna... still recovering. lol

There is no reason to not exercise any day during your period. it will cause no harm, but will lessen cramps and possibly alleviate bloating in many instances, just as the other ladies have said. i would not use a pad (unless you are one to need a pad in conjunction with a tampon on heavy flow days) as it will not give…