lizzyhood Member

Also I would add you but its not letting me x

Hey I'm doing the same diet, but I'd like to lose about 60 lbs! Like you I did it before and lost 9-10 lbs. I don't really know why I stopped tbh it was really working for me. I'm hoping I'll take to it as well this time around! Hope it works well for you! X

Hey I'm going to do the 5 2 diet!! To be honest I'm not sure why I stopped before (my 2nd time round). The weight loss was evident each week and it felt like I was only making a real effort to lose on the fast days. The rest of the time I just felt like I was living! For a diet, that's incredibly freeing!! Hey ho! I have…

Hey there! I'm planning on doing the 5 2 diet as well! I'm wondering what times to eat and what sorta things to eat on the fast days! X

Hey I'm planning on doing the 5 2 diet as well. I did it before Christmas and it really does work. I was losing a steady 1-2 pounds a week with only a bit of effort on the fast days. They are tough though depending on what you're doing. Feel free to add me!

Hey I'm planning on doing it. Today will hopefully be a fast day too euuch!! I need to lose four and a half stone (sorry for working in stones) and have done 5 2 before. It does work, but it does take discipline and Christmas festivities got in the way :-(.

Hey I'm doing the fast diet too! Add me!!

canned chicken?! is the bratwurst a sausage? If so - bratwurst with some pasta!! If you have any tomato sauce lying around? x