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I will be starting it soon! I ordered the homeopathic drops which will be here tomorrow but decided if I was going to do it, I was going to use the real thing. I ordered some good quality sublingual hcg and it should be here within a couple weeks! Im nervous but also really excited. Ive done a ton of research and am…
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I hear ya! This morning I gave my kids cheesecake for breakfast just so I could get rid of it! lol Ill be paying for that soon. The rest is going to a friends house! Get rid of it when you arent in the mood to eat it, makes it easier :)
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It sounds like in the past u have been putting yourself into starvation mode to where your body thinks ur starving so it holds onto the FAT cells as hard as it can, and uses ur muscle for energy, which is where ur weight loss came from. Up ur calories and keep on exercising! The loss will be slower but the results will be…
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It sounds like in the past u have been putting yourself into starvation mode to where your body thinks ur starving so it holds onto the FAT cells as hard as it can, and uses ur muscle for energy, which is where ur weight loss came from. Up ur calories and keep on exercising! The loss will be slower but the results will be…
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Well I'm on my phone and have no clue how to get pics on here, but I just posted some progress pics on my profile. I've only lost 25lbs since I took the one in the blue shirt, and I can't tell a huge difference, but I see a little change and I feel it! I'm almost half way there!
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Anytime I hit a plateau, I have a cheat meal! I'm on one now and lucky me, I have a bbq to go to today! I don't go crazy or anything, just higher calorie foods in moderation!
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Hm, interesting!! With all of its uses, it really kind of reminds me of discovering vinegar!
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Very interesting!! I had never even heard about Paczki until yesterday, still dont know how to pronounce it! But have fun in celebrating your heritage, I love that kind of stuff! I have a German family :)
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Sorry you dont agree, it confuses me also which is why I asked. It doesnt make sense to me either. Anyways, thanks to all that had helpful replies, I wont worry too much about it yet!
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Im 5'9 and weigh about 199 as of right now. My goal is 160, still have a few curves but more muscle than anything! Im a pear shape, all butt and thighs, although right now I have a belly too since Ive just had my 4th kiddo! It is hard to see women who weigh about as much as me but look much bigger because they are shorter.…
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Okay, Im a little late, but definitely belong in this group! I have 4 little boys, ages 6, 4, 2 and 7 weeks. The last 7 years my body has gone from 150-225-155-210-160-215-170-225!!! I am now at 207 and my goal is to get back down to 160, FOR GOOD!!! I had my tubes tied and cut this time, so no more kiddos for me! I love…
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Not sure, I go over protien everyday too so Im curious about what the answer is!
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I do the Total Body Time Crunch. Its great, good cardio and sculpting in intrivals so you dont get burnt out too quick.
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Some of the things that are really helping me right now is 1. chewing gum, that will usually fix the problem immediately! 2. exercise. If I find myself "hungry", but I know that I shouldnt be, then I exercise and back on track 3. drinking enough water in the day, and I also have sweetened green tea which helps and 4. If…
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I guess were talking canned tuna? I cant help you there, Im not a huge fan! But I love tuna steaks, brushed with olive oil, with a little salt and pepper and then grilled... yum!!! Its a little more pricey, but I highly recommend it for special nights!
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Thats awesome!!! I know football season (Go Saints and Cowboys!) is always hard for me too. I am usually the one hosting the parties and all of our friends expect me to make the best of the best foods! So this year, it might be a bit shocking to them. Ill still make some of the good stuff, but there will be healthy…
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Okay, Im late but Im jumping in anyways! Im a Mommy of 4 beautiful boys, my youngest is 7 weeks tomorrow, and trying to get back into shape!! My scale is broken though so I will just post my goals until I get a new one! For the week of 1-17 I will eat breakfast everyday as early as I can! I will go to bed early to make…
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I cant relate, Im sorry :( But I wanted to congratulate you on your loss, thats great!! I know it had to take a lot of hard work to get to where you are today, so what I would consider you as is a determined, strong minded, healthy woman who is figuring out her NEW future! Look at this as a new start! You dont WANT to be…
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I think its because it kind of "jump starts" your metabolism. It does the same for me!
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I have no advice, just wanted to share your pain. Yesterday my 2 year old decided that it would be a good idea to give mine a bath. ugh.
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lol awful email??? I told you to suck it (if you could still see it). I dont have to copy and paste it. Ill say it again! Get a life! And I would copy and paste the one that YOU sent but I deleted it. But you are right partly, you won. I did let it get to me. I got brave and put pictures up, and not 5 minutes later I had…
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Yeah and this guy had no room to talk, and I mean NO room! So Im letting it fall off my back, but I will keep them down for now since some people cant encourage instead of being total ****S about it. My mom dated a guy that was twice her size and he always gave her such a hard time about HER weight. I didnt understand it…
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Wow, to the guy who sent me the PM. You are a complete *kitten* hole. I took the pictures off.
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The best advice I have is to let it roll off your back and do what YOU know is possible! Dont let someone else get in the way of achieving your goals unless you want an easy way out! Its easy for them to doubt you because it takes very little effort to be a jerk. But its HARD to get healthy and stay that way. You can do…
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I crave dark green lettuce, like romaine hearts. My husband can eat an entire head of iceburg in one salad, but he drowns his in Wishbone Italian!
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Yes, I will be making these today!!! *ETA* They are in the oven! I used Orange Dream cake mix and Diet Mountain Dew. Ill let you know how they turn out! **Done, and they are good!!! No chemical taste here!
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Ive always heard a handful of almonds, but Im not sure how low cal that is. I could use some tips too!
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I cant give you a great answer except that excess sodium is just plain bad for you! And its amazing, some of the "healthy" foods and how much sodium that they have. And yeah, it definitely will bloat you.
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If I drink and weigh myself the day after, Ive always lost. I believe its due to dehydration, so it probably wasnt your true weight that day. I would say, in a few days on Saturday, weigh yourself first thing in the morning (as long as you havent been drinking the night before) and start from there. Dont let this "set…
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My binges are typically emotional, even if I dont realize it at the time. Accompany some inner feelings that need to be let out with craving something easily available, and chances are, Im going to binge. Fast food is a big no no for me, I dont have much self control when it comes to it, no matter where I go. And there are…