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You can do this!!! Just be sure to log ;) Best of luck...
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My dear friend and Aunt joined me on this journey a few months ago, and I though I have lost weight (such a struggle) - they have struggled. I feel I have failed those I love, and sincerely care for there health and want them to succeed... I pray that I can be a better motivator to others, but the truth is, I need…
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2 egg white omelet w/ half slice of weight watchers cheese, spinach and mushrooms 2 slices turkey bacon (35 calories) Slice of weight watchers bread, toasted w/ spray butter 12 Grapes (2 ounces) Vitamins Eat this daily, cooks easy fast... Yum!
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Got your info. Let's go ;)
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Go to bed earlier Drink lots of water Chewing gum
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Awesome! You got your life back, and both look 10 years younger! Great work!!!
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Amazing! You look like a different person.
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You look great! Congrats and keep up the hard work. Amazing what 40lbs can do.
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Thank you so much for sharing your story, I just watched your Youtube video and it was so heart warming. God is good, and there is nothing better than knowing Him for yourself!
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It works, but you are dependent on the points system and never learn how to maintain the weight loss long term. If you are looking for a short term solution with a large price tag then Jenny Craig, Weight Watchers, etc, etc, etc is for you - however, if you are looking for long term results at an affordable price (or…
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This is the place, you can do this! Welcome to MFP.
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Oh my goodness, Congratulations! I am new to MFP and wondered is this all it takes to be successful in the weight loss journey - you are proof that it is a large part of it. Thanks for sharing, and I never thought I'd say this but awesome pics, I want some pin-up pics when I meet my goal.
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I am so excited for you! This site is awesome and the support is even better! This is the time that will be different for your health and body, you can do this! We just have to stick with it!
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I worked at Jenny Craig as a weight loss consultant for a couple of years and helped clients lose a bunch of weight, over 150 lbs. Go figure! What I have seen, (and I am in no way a dietitian or nutritionist) is that the body tends to take off weight the same way it was gained. For instance, if you gained the majority of…
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Thanks everyone for all of the support! I weigh in tomorrow, after a shady Sunday (Superbowl festivities) - wish me luck!
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Thanks amehrkens!
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Thanks so much Tara473, I will add you to my friends list. Funny enough, I worked at Jenny Craig for a few years and helped a number of people lose over 100 pounds. My advice to them was 1. Nothing taste as good as thin feels and 2. The more you have to lose the easier it is to come off, I have to start taking my own…
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Awesome story, thanks for sharing! I am just getting started, keep up the great work...