iamalexa

This is great!:)

They have a paradise salad...it has chicken but you could ask for none...its delicious...but it actually might be on the weight watchers one...cant remember!?!?

Aww deary I'm sorry. Keep your head up!! My mom is sorta the same way, always trying to sabatoge my weight loss with all her sweets and she doesnt even act like she cares. Its really hard but get rid of the negatives and focus on the positive! You can do it and to proove her wrong will be the best thing ever. Just don't…

Why would you put it as jogging, suicides are generally sprints...? Maybe you could use a tredmil to see approx. how fast your sprint is and log it as running at that pace. Then when you are actually running them, time it and yes like previously said take some time off them for stopping, breaks, ect. ....Thats what I would…

Roy I love your motivation!!!!!

Well I have a butt like my grandma! And who wants that(no offense to gmas gotta love em!)....nbut sorry NOT ME!! haha its so darn flat and just wide :(:(:( bummer. I guess my upper half makes up for it. *laugh laugh laugh!*

Oh gosh. In that case im doomed!!

I used it for three months and I agree with the side affects not so swell! But I found the healthier I ate the less Oily fat stuff appeared. But I also didnt get diarrhea much but i think perhaps because I struggled with bowel movements in the first place. Im sure it affects all people a little bit differently! Good luck…

Sorry but honestly this kinda **** should be illegal or something! I woul cry if my mom looked like that. And who wants to be known for being 1000 pounds. If she even gets there. Whos to say her health dont give out due to all the junk she is putting into her mouth!! Good golley, im appalud!

Sounds tasy!

Yay! I have never heard of it till my school decided to, glad to hear they are entertaining!!

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5. Donkeys kill more people annually than plan crashes. UH OH! On March 23 my school is having a Donkey Ball Game. And im participating! bahaha. Its where you ride a donkey and play basketball. They say you get bucked off so you have to wear helmets and everything, but hopefully no one dies:( I just thought it was a bit…

Im in too!!!

Heyy all, I know its not the end of the night but i wont get much more in for steps today so that leaves me with 4847...BOOO Hope everyone had a good day!:)

So my nutritionist gave me a pedometer and was like an average person your age should have 15,000 steps per day. I was like oh yeah simple! NOT!!!! I spend from 8 to 3:30 in school and they never let me get up and walk around! haha imagine that, i have to sit in my desk and learn. So i can barely manage 3000 in school! I…

You could sit in a sauna! Those make you sweat like crazy, or work out with plastics and just tons of clothes! Good luck

I have it and I did it with the DVD for like 2 weeks when I first got it. I could feel it in the beginning but after a while it become really easy for me. Although I think it depends on the person, becasue my friends tried it and they said it was really hard, granted they are like tiny tiny people. But regular weights work…

Whatever you do just don't give up! This website will help you tons and you will do great! One day wont kill you!! :)

Oh gosh!!! SOUNDS DELISH!!!

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Amazing! Thank you for posting that! Deffinately what i needed!!!:)

I am an 18 year old and I can see your frusteration. Its a tough situation. All you can do it keep reminding her positively about what you know, although she might hate it. Through experience, it has to be HER ultimate decision to realize/change what shes is doing to her body. I personally love my dad to death as he is my…

Sooo I went to the doctor today. He looked over my food journal and said I was doing a good job with my calorie intake and i should keep losing at this rate. Also he asked about my menstrual cycle and thinks that all of my 10 pounds is retained water weight. Isn't that an awful lot of water weight!? That's all he had to…

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Oh maybe I oughta try that... Has anyone found stress to have an affect on anything?

Okay, great. thanks for the advice. I'm going to see my doctor again this week but in the meantime it helps me prepare more questions I may have!

Yeah I take it at 630 and eat at 745 ...Do you think it matters if I take it at the EXACT same time each day. Cause some mornings I work out so i take it at like 545.

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