Encouragement for today!

I visit Ralph Marston's website from time to time, but today it jumped out at me as I have been feeling discouraged because I haven't felt any desire to workout like I usually do. To be honest, I haven't gotten a workout in all week, but have not been over my cals.. Not sure what's going on but ..I just don't feel like it. Anyway, just when I called it a night, I saw his post for today and decided to re-post for all that may need some encouragement! Hope it encourages you as it has me! :flowerforyou:



Your will...

You have the means to get it done. There is no question of that.

If it's not happening for you, there's really just one thing missing. Somewhere, somehow, you lack the will to do what it takes.

Yes, of course there are all kinds of obstacles. Certainly it is not easy and there are plenty of completely understandable reasons why you have not gotten it done.

Even so, you know it is possible. And indeed it is possible for you.

Excuses won't do it. Commitment, and the focused, persistent action to back it up, are what will get you there.

It's your choice and it's your life. Right now, your greatest possibilities await your will to make them happen.

-- Ralph Marston

Read more: http://www.greatday.com/#ixzz0fqhQszde