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I've never bought Lululemon from an actual store. I have bought online on sale as I do find a lot of stuff is over priced. Having said that, I prefer UnderArmour (which is comparable price, and WODgear pants. WODgear pants are AMAZEBALLS. Never see-through, super comfy, make your butt look great, AND cheaper. Plus the…
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Hah no probs :)
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I haven't read the other posts but in yoga number One is an actual bridge. Two is a reverse plank. Bridge is the base for pushing up into upward facing bow or wheel pose. So it's the baby version of those full expression postures. Reverse plank is simply reverse plank, there isn't anywhere else to go from there. Neither…
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Whoooooooooooooooa that sounds amazeballs!
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Stupid knee! Bug hugs! The knee will get fixed and you'll get cool physio and then you can be the bionic woman and even STRONGER kicking butts at TKD.
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As above...I have a fitbit one as well. Same thing I read reviews and the fitbit one was the overall winner when I took in to account the things that were said. There are actually a couple of threads on here about this....have a search through and see if you can find them... Otherwise, I found this helpful. Though this is…
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I love science....this article is what I kind of found out by myself. I personally like mostly gluten free things as my stomach seems to feel better. But for me I think it's more from a wheat/grain point of view. Wheaty things sort of seem to get stuck in my stomach itself and not make it through my intestines at all. I…
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I am REALLY funny with fish. I think I was spoilt as a child growing up in Aitutaki as everything was fresh. I pretty much only eat fish in the islands. Everywhere else I can smell it and that puts me off. It might be fresh for most but it isn't for me lol. What a snob. Anyway, best fish = Mahi Mahi steaks with salt and…
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Totally in love with your quads! And the panda cover! So much win. Fantastic work chickee :)
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I'm with Stef on this one. I was also a bit intimidated by the power clean. Otherwise they are very similar. I think I liked the 5 sets of 5 as I was quickly progressing because it made me feel like I was working for it. But agreed when it gets heavy, 3 sets of 5. I think the 5 sets of 5 were to make us practice good form…
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Bloodflow through an amphibian heart! COOLNESS! My profile pics are often Panda's. Because reasons.
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This
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HAHAHHAHAHAHHAHAHAH
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Awesome Mully! I'd love to hear what you find to add to your listening list :)
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Another 7...playing catch up :) I Am Giant https://www.youtube.com/watch?v=OcLWIPPFsDw&list=PLyIFqj7yWuT-qiZalNCE6ZONBOP1tnN84 The Sami Sisters https://www.youtube.com/watch?v=u2WF2T6ZFE0 Benny Tipene https://www.youtube.com/watch?v=uqBfJWy6t8g Ginny Blackmore https://www.youtube.com/watch?v=L2baPHYtMjc and because I love…
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This. Depends on pizza situation. Pizza that ends up in my lap and not my mouth would make me CRY RIVERS, so if it looks like it's gonna slide in anyway, I go the knife and fork. Also true of the super deep dish ones.
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I have an app on my phone too. But if your trainer set your work out then it should be on a card at your gym anyway? Don't feel funny about carrying around a note book and pen. You can't be expected to remember all that and how many reps you got if you are concentrating on what you are doing with good form!
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AHAHAHHAHAHAHAHHAHAHAHAHHAHAHHAH OMG clearly I have no abs cos it hurts laughing this hard :P
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The next lot :) David Dallas and Ruby Frost https://www.youtube.com/watch?v=kLHzV83XBdU&feature=youtu.be Midnight Youth https://www.youtube.com/watch?v=b273_IFz2cI&feature=youtu.be Anika Moa, Boh Runga and Hollie Smith https://www.youtube.com/watch?v=7Km0te1pzmI&feature=youtu.be Ladi6…
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That is SUCH a cool NSV dude. So much fun!!!!!!!!!!!!
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Oh and in terms of cardio machines....rowing machine for the win.
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Absolutely this.
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This. I'm happy during the week because I have everything planned out - we also have a glass board that we write down dinner and who's cooking what at home for the week. It helps with logging but also with shopping lists and sticking to them. I'm not much of a fan of surprises and I like my food. So I don't like not being…
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Ewwwwwwwww chocolate peanut protein pancakes. MMMMMMM gelato. Ewwwwwww 3lb weight loss, you be SCARY! Mmmmm stronglifts.
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Yes yes yes yes yes! Hurts but feels so good afterward. I make lots of funny noises using it, to the extent that my nephews now think it's the greatest toy ever as they like to copy my funny noises. And hide it in weird places... Maybe I need another one...
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THIS. I do stronglifts. The whole point is to add weight EVERY workout. What's the point in following the program but changing ALL THE THINGS!
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Bump
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Fingers crossed you should be fine. I lost 3 inches off my boobs and hips and 5 off my waist. So I've fairly evenly gone down overall. As a side note, I lost more of my thighs than I did off my hips and boobs (yay!) Though if I lose anymore off my boobs I might cry :P Edited to note: Forgot to say my measurements were very…
