biggermann Member

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  • so just a quick update, since I originally posted. Things on the scale have continued to go up. arthritis in my ankles have once again become a issue, and I am now wearing ankle braces. I have a Major case of flat feet, which do not help the issue. I have begun the process of returning to a bariatric center, were I am…
    in weight gain,,,,eating 1500 cal, but burning close to 3000 Comment by biggermann October 2016
  • just joined your challenge group, I am from Ont Canada, and November can be one of those uncertain weather months, can you help me to fine the foot tracker i see in some of the posts, I do have a fit bit will that help to track the miles. Looking forward to the challenge
    in Walk 100 Miles in November 2014! Comment by biggermann October 2014
  • don't be overly concerned, right now your mom is the most important thing going . When things settle down, you will be able to get back to your positive ways. best wishes for you and your mom
    in I feel like a failure Comment by biggermann September 2014
  • i would tend to go with the lower amount, I here that some treadmills, are not so accurate.
    in exercise counter Comment by biggermann September 2014
  • Yes I have over the past few years. Gained 70 pounds and not really sure why.. Yes I do have not so good days, but more time good day. Walking lots, approximately 7_10 miles daily.. Also attempt gym strength training 3 time a week. Doctors have said no explanation for this. Still experimenting with rats to understand... So…
    in Any gastric bypass patients on here Comment by biggermann September 2014
  • can you please give me a quick outline of PALEO, I may be interested....does this help to increase caloric intake, thus being able to lose weight, when you are burning lots
    in Anyone with Success at Maintaining? Comment by biggermann August 2014
  • not at all,,,thks for advise....u r right
    in alchol Comment by biggermann August 2014
  • I agree with the vitimans, and always take multi, b12 and iron and just began vitamin D,,,,though excising makes me feel a little less tired through out the day....however I do become very irritable easy,, less patient and a little forgetful....I think that has something to do with nutrient ,,,or maybe just old age.
    in Tired all of the time Comment by biggermann October 2013
  • I have been 6 yrs,,,,so grateful..although I have had some health issues ie,,,gall bladder,,ripped shoulders a few seizures,,,due to hypo glecmia,,, I would not trade any of this, thus i started at 525 lbs,, and went as low as 160 lbs,,,I became a gym rat,,, averaging 2=3 miles daily walking the dog. however when I stopped…
    in 4 years out total lost 213 Comment by biggermann October 2013
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