adrianam1 Member

what foods do you eat?

so would it be better do only incorporate 1 day of cardio and 4 of weights (2 rest days)? about how many calories do u think i should consume?

hahahahh!

thanks!! i dont know much of these "rules," i should say. but i have read that its okay to eat at a low calorie since its lean muscle. if you want to bulk then you should consume even more calories. is this right?

on this post, dont tell people that they are wrong.

so your asking for peoples opinion and then your telling them that they are wrong?? you shouldnt have asked the question then and continued what your doing if its working for you

a cute nerdy guy