TheWatchStander

Great job, you look good!

"It was not my intention to do this in front of you. For that I'm sorry. But you can take my word for it, your mother had it comin'. When you grow up, if you still feel raw about it, I'll be waiting." Kill Bill Vol 1

Amazing man. You are an inspiration!

Nice. Surprise me, then console me, then reward me!

"good game" spank

One thing I did was began paying close attention to what bothered me while I was running. Even the smallest things. For example I used to have an issue with my shorts riding up and chaffing. I bagan to eliminate each thing I found that irritated me. I baught compression shorts, had a professional gait test and baught…

Father of two here. Lets do this!

LMAO well played good sir!

Don’t stress the sarcastic and uncalled for comments Hannah, those people are probably going through something in their life that is making them treat people poorly to compensate their own inner lacking. A real person tries to bring those around them up to a better place. I think you should count your fruit and smoothies.…

adorbs

grab

Its important you take it seriously and heal. You dont want to ignore it and build scar tissue.

A good quality honey mustard. Sounds weird but its amazing.

On Saturday or Sunday I take quart ziploc bags and fill them with 1 Banana, 1.5 cups of strawberries, 1 cup of blueberries, 1 cup carrots, 1.5 - 2 cups spinach. I make about 10-12 of them and put them in the freezer. When I leave in the morning I grab one out of the freezer along with about 18oz of orange jucie and head to…

25

Windows down if its a decent temperature and not too humid. What things do you enjoy thinking about while you run, and what thoughts help you keep going?

Still a blank topic?

Sorry for the duplicate topic. The first time I posted it the webberspace ate it and no one could see the text. Hope this one works... I just finished responding to a friend of mine on a discussion about the challenges in building distance into your run. I wanted to post it here in cast it helps someone. This is my success…

Sorry for the duplicate topic. The first time I posted it the webberspace ate it and no one could see the text. Hope this one works... I just finished responding to a friend of mine on a discussion about the challenges in building distance into your run. I wanted to post it here in cast it helps someone. This is my success…

I pasted into word, selected it, copied it, and then pasted it into here... nada...

So, I have tried everything, I posted each paragraph individually and some of them would post, while others showed up invisible... I changed wording in the invisible paragraphs in case I flagged some stupid filter.... Nothing. I can not get this story to post... Why does MFP hate me right now?

:embarassed:

:grumble:

:mad:

:grumble:

Then it has to be a word I used that is flagging it...

:angry:

I am trying to get it to all post, so I am pasting parts of it to get it to work, when I get it to work I will post it all in a new topic.

:explode:

:explode: